Name: Delicious Glazed Chicken Mango Bowl in 30 Minutes
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Cuisine: Fusion
Ingredients: 2 large boneless, skinless chicken breasts; 1/4 cup soy sauce (low-sodium recommended); 3 tablespoons honey; 2 cloves garlic, minced; 1 tablespoon fresh ginger, grated; 1 tablespoon sesame oil; Salt and black pepper to taste; 1 tablespoon neutral oil for searing; 2 ripe but firm mangoes, diced small; 1 red chili pepper, finely sliced (omit for mild); 2 tablespoons rice vinegar; 1/4 cup fresh cilantro, chopped; Pinch of salt; 1 cup jasmine rice, uncooked; 2 cups water; Sesame seeds and extra cilantro for garnish

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Glazed Chicken Mango Bowl is a delightful dish that brings the taste of the tropics right to your dinner table. This recipe features sticky, caramelized honey-soy chicken served over fluffy jasmine rice and topped with a refreshing mango salsa. In just 30 minutes, you can create a meal that feels like a vacation on a plate, perfect for busy weeknights.

Why You’ll Love This Glazed Chicken Mango Bowl

This mango chicken bowl is not only quick to prepare, but it also packs a punch of flavor. Here are a few reasons to love this dish:

Easy to make in just 30 minutes.
Perfect for busy weeknights.
Healthy option with lean chicken and fresh mango.
Gluten-free, making it suitable for various diets.
A beautiful presentation that impresses guests.
Versatile—great for lunch or dinner.
Pairs well with a side salad, like a tropical chicken mango salad.

Ingredients for Glazed Chicken Mango Bowl

Gather these items:

2 large boneless, skinless chicken breasts
1/4 cup soy sauce (low-sodium recommended)
3 tablespoons honey
2 cloves garlic, minced
1 tablespoon fresh ginger, grated
1 tablespoon sesame oil
Salt and black pepper to taste
1 tablespoon neutral oil for searing
2 ripe but firm mangoes, diced small
1 red chili pepper, finely sliced (omit for mild)
2 tablespoons rice vinegar
1/4 cup fresh cilantro, chopped
Pinch of salt
1 cup jasmine rice, uncooked
2 cups water
Sesame seeds and extra cilantro for garnish

How to Make Glazed Chicken Mango Bowl Step-by-Step

Step 1: Rinse the jasmine rice and cook according to package directions with a pinch of salt. Set aside and keep warm.
Step 2: Whisk together soy sauce, honey, minced garlic, grated ginger, and sesame oil in a small bowl until smooth. Set aside.
Step 3: Season both sides of the chicken breasts with salt and pepper. Heat a large skillet over medium-high with the neutral oil. Sear the chicken for 5 to 6 minutes per side until golden brown.
Step 4: Pour the honey-soy glaze over the chicken and reduce heat to medium. Spoon the glaze over the chicken every minute for 3 to 4 minutes until it becomes sticky and glossy, and the internal temperature reaches 165 degrees F.
Step 5: Remove the chicken and let it rest for 5 minutes before slicing into strips against the grain.
Step 6: Combine diced mango, sliced chili, rice vinegar, and cilantro in a small bowl with a pinch of salt. Toss gently and adjust to taste.
Step 7: Divide rice among serving bowls. Fan the sliced glazed chicken over the rice and spoon the mango salsa alongside. Sprinkle with sesame seeds and extra cilantro.

Delicious Glazed Chicken Mango Bowl in 30 Minutes - Glazed Chicken Mango Bowl - main visual representation

Pro Tips for the Perfect Glazed Chicken Mango Bowl

Keep these in mind:

Use ripe but firm mangoes for the best flavor in your glazed mango chicken dish.
Let the chicken rest before slicing to keep it juicy.
Adjust the sweetness of the glaze by adding more or less honey to suit your taste.
This recipe is perfect for meal prep; just store each component separately until you’re ready to eat.

Best Ways to Serve Glazed Chicken Mango Bowl

This dish can be served in various ways:

Serve it with extra mango salsa on the side for more flavor.
Pair it with a chicken mango rice bowl for a filling meal.
Try it with a refreshing green salad for a complete meal.

How to Store and Reheat Glazed Chicken Mango Bowl

To store, keep the chicken and rice in an airtight container in the refrigerator for up to 3 days. Reheat gently in the microwave, ensuring the chicken is heated thoroughly. This makes it a perfect option for a healthy glazed chicken mango meal ready to go!

Frequently Asked Questions About Glazed Chicken Mango Bowl

What is a glazed chicken mango bowl?

A glazed chicken mango bowl is a flavorful dish featuring seared chicken with a honey-soy glaze, jasmine rice, and fresh mango salsa.

Can I make glazed chicken mango bowl ahead of time?

Yes! You can prepare the chicken and mango salsa in advance. Just store everything separately and assemble before serving.

How do I avoid common mistakes with glazed chicken mango bowl?

Ensure you don’t overcook the chicken to prevent it from becoming dry. Also, let it rest before slicing to maintain juiciness.

Variations of Glazed Chicken Mango Bowl You Can Try

Here are some fun variations:

Use shrimp instead of chicken for a seafood twist.
Add some veggies like bell peppers or snap peas for extra crunch.
Make it a chicken and mango stir-fry bowl by sautéing the chicken and veggies together.