Ginger Lime Grilled Chicken: 5 Reasons to Savor This Dish

Ginger Lime Grilled Chicken is a vibrant dish that brings the zest of lime and the warmth of ginger to your plate. Fire up the grill and prepare for an explosion of flavors that not only tantalizes your taste buds but also makes for a quick and healthy meal. This recipe is perfect for summer BBQs, family gatherings, or meal prep, ensuring you have a delicious option ready whenever hunger strikes.

Why You’ll Love This Ginger Lime Grilled Chicken

This Ginger Lime Chicken recipe is a fan favorite for several reasons: it’s quick, healthy, and bursting with flavor. First, the combination of ginger and lime creates a refreshing marinade that tenderizes the meat beautifully. Second, it’s a low-fat option, making it suitable for various diets. Third, the recipe is incredibly versatile—perfect for salads, rice bowls, or simply enjoyed on its own. Plus, it’s easy to whip up, making it ideal for busy weeknights or last-minute gatherings. The Grilled Ginger Lime Chicken Recipe also allows for personalization, whether you want it spicy or mild. Lastly, it’s a great way to impress your guests at summer BBQs.

Ginger Lime Grilled Chicken: 5 Reasons to Savor This Dish - Ginger Lime Grilled Chicken - main visual representation

Ingredients for Ginger Lime Grilled Chicken

Gather these items:

  • 1 Tablespoon minced fresh ginger
  • 1 Tablespoon honey
  • 1 Tablespoon olive oil
  • 2 teaspoons lime zest
  • 1 Tablespoon lime juice
  • 1 teaspoon salt
  • 4 chicken breasts, cut into 1/2 inch strips

How to Make Ginger Lime Grilled Chicken Step-by-Step

  1. Step 1: In a gallon size ziploc bag, add ginger, honey, olive oil, lime zest, lime juice, and salt.
  2. Step 2: Zip closed and mix with your hand.
  3. Step 3: Add sliced chicken breasts and mix again, coating each strip.
  4. Step 4: Marinate for 2+ hours.
  5. Step 5: Grill or pan fry chicken until internal temp reaches 165°F. This should be fairly quick as they are sliced so thin.

Pro Tips for the Best Ginger Lime Grilled Chicken

Keep these in mind:

  • For a deeper flavor, marinate the chicken overnight.
  • Use a meat thermometer to ensure the chicken reaches 165°F for safety.
  • Grill on medium-high heat for the best sear.
  • Consider adding a pinch of cayenne pepper for a Spicy Ginger Lime Chicken twist.

Best Ways to Serve Ginger Lime Grilled Chicken

There are many delightful ways to enjoy your Ginger Lime Chicken. Serve it over a bed of fragrant rice for a fulfilling meal or toss it in a salad for a refreshing lunch. It also pairs beautifully with grilled vegetables or in a wrap with your favorite toppings. Don’t forget to drizzle some of the leftover marinade as a dressing for added flavor.

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Frequently Asked Questions About Ginger Lime Grilled Chicken

What is Ginger Lime Grilled Chicken?

This dish features chicken marinated in a tangy and zesty mixture of ginger and lime, grilled to perfection for a juicy and flavorful meal. It’s a fantastic option for anyone looking for a healthy and delicious chicken dish.

Can I make Ginger Lime Grilled Chicken ahead of time?

Absolutely! You can marinate the chicken ahead of time and store it in the refrigerator for up to 24 hours. This not only saves time but also enhances the flavors.

How do I avoid common mistakes with Ginger Lime Grilled Chicken?

A common mistake is overcooking the chicken, which can make it dry. Use a meat thermometer to check for doneness, and remember that the chicken will continue to cook slightly after being removed from the grill.

Variations of Ginger Lime Grilled Chicken You Can Try

Feel free to explore different variations of this dish! Try adding a dash of soy sauce for a Citrus Ginger Grilled Chicken effect or substitute the honey with maple syrup for a different sweetness. For a low-carb option, serve the chicken on zucchini noodles instead of rice. You can even introduce fresh herbs like cilantro or basil for a refreshing twist that complements the ginger and lime.

For more information on the health benefits of ginger, check out this Healthline article.

If you’re looking for more delicious chicken recipes, visit our latest recipes.

For a sweet twist, you might enjoy our Honey Lime Chicken Enchiladas.

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Ginger Lime Grilled Chicken

Ginger Lime Grilled Chicken: 5 Reasons to Savor This Dish


  • Author: basmer1517
  • Total Time: 2 hours 20 minutes
  • Yield: 4 servings 1x
  • Diet: Low Fat

Description

Fire up the grill for this zesty Ginger Lime Grilled Chicken, juicy, flavorful, and perfect for backyard dinners or meal prep with a punch!


Ingredients

Scale
  • 1 Tablespoon minced fresh ginger
  • 1 Tablespoon honey
  • 1 Tablespoon olive oil
  • 2 teaspoons lime zest
  • 1 Tablespoon lime juice
  • 1 teaspoon salt
  • 4 chicken breasts, cut into 1/2 inch strips

Instructions

  1. In a gallon size ziploc bag, add ginger, honey, olive oil, lime zest, lime juice, and salt.
  2. Zip closed and mix with your hand.
  3. Add sliced chicken breasts and mix again, coating each strip.
  4. Marinate for 2+ hours.
  5. Grill or pan fry chicken until internal temp reaches 165°F. This should be fairly quick as they are sliced so thin.

Notes

    • Prep Time: 2 hours
    • Cook Time: 20 minutes
    • Category: Main Dish
    • Method: Grilling
    • Cuisine: American

    Nutrition

    • Serving Size: 1 chicken breast strip
    • Calories: 164
    • Sugar: 9 grams
    • Sodium: 400 milligrams
    • Fat: 5 grams
    • Saturated Fat: 1 gram
    • Unsaturated Fat: 4 grams
    • Trans Fat: 0 grams
    • Carbohydrates: 3 grams
    • Fiber: 0 grams
    • Protein: 25 grams
    • Cholesterol: 70 milligrams

    Keywords: Ginger Lime Grilled Chicken

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