Description
Master this garlic honey lime chicken recipe with 4 easy cooking methods! Sweet honey, tangy lime, and aromatic garlic create the perfect balance of flavors in this quick 30-minute dinner. Choose from pan-seared, baked, grilled, or stovetop methods for restaurant-quality results at home.
Ingredients
- 2 pounds boneless, skinless chicken thighs (or breasts)
- 1 teaspoon kosher salt
- ½ teaspoon freshly ground black pepper
- 1 tablespoon olive oil (for cooking)
- ⅓ cup honey (preferably raw)
- ¼ cup fresh lime juice (from 2–3 limes)
- 2 tablespoons lime zest
- 6 cloves garlic, minced
- 2 tablespoons soy sauce (low-sodium)
- 1 tablespoon olive oil
- 1 teaspoon fresh ginger, grated
- ½ teaspoon red pepper flakes (optional)
- 2 tablespoons fresh cilantro, chopped
Instructions
- Prepare marinade: In a large bowl, whisk together honey, lime juice, lime zest, minced garlic, soy sauce, olive oil, grated ginger, and red pepper flakes. Reserve ¼ cup for serving.
- Marinate chicken: Season chicken with salt and pepper. Add to marinade and coat evenly. Marinate 15 minutes at room temperature or up to 4 hours refrigerated.
- Cook chicken (Pan-seared method): Heat 1 tablespoon olive oil in large skillet over medium-high heat. Remove chicken from marinade and cook 5-6 minutes per side until golden brown and internal temperature reaches 165°F.
- Create glaze: Pour reserved marinade over chicken and cook 1-2 minutes until bubbly and thickened.
- Rest and serve: Let chicken rest 5 minutes. Garnish with fresh cilantro and lime wedges before serving.
Alternative Methods:
- Baked: Preheat oven to 425°F. Bake marinated chicken 20-25 minutes until 165°F internal temperature.
- Grilled: Preheat grill to medium-high. Grill 6-7 minutes per side, basting with reserved marinade.
- Stovetop Quick: Cut chicken into bite-sized pieces. Cook 3-4 minutes per side, then toss with sauce for 1-2 minutes.
Notes
Pro Tips:
- Use fresh lime juice for best flavor – bottled juice lacks brightness
- Don’t skip the marinating time – even 15 minutes makes a difference
- Let chicken rest 5 minutes after cooking for juiciest results
- Double the recipe for excellent meal prep leftovers
Storage: Store leftovers in refrigerator up to 4 days. Reheat gently to prevent drying out.
Substitutions: Chicken breasts work but reduce cooking time by 2-3 minutes. Lemon juice can substitute for lime juice if needed.
- Prep Time: 15
- Cook Time: 15
- Category: Main Dish
- Method: Pan-Seared
- Cuisine: Asian-Inspired
Nutrition
- Serving Size: 1 serving (about 6 oz chicken)
- Calories: 285
- Sugar: 12g
- Sodium: 420mg
- Fat: 8g
- Saturated Fat: 2g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 1g
- Protein: 38g
- Cholesterol: 145mg
Keywords: garlic honey lime chicken, honey lime chicken recipe, easy chicken dinner, 30 minute meals, Asian chicken recipe, gluten free chicken, healthy chicken recipes