Description
Easy frozen blueberry yogurt clusters made with Greek yogurt, dried blueberries, and optional mix-ins like nuts, coconut, and chocolate chips. A healthy, protein-packed snack that’s perfect for meal prep and freezer-friendly.
Ingredients
Scale
- 2 cups Greek yogurt (plain or vanilla)
- 2–3 tablespoons honey or maple syrup (optional)
- 1 teaspoon vanilla extract (optional)
- ½ teaspoon lemon zest (optional)
- 2 cups dried blueberries
- ½–1 cup chopped nuts (almonds, pecans, or walnuts)
- ½ cup unsweetened shredded coconut
- ½ cup chia or flax seeds
- ½ cup mini dark chocolate chips
Instructions
- Prepare the Yogurt Mixture
- In a medium bowl, stir together the Greek yogurt, honey (if using), vanilla extract, and lemon zest until the mixture is smooth and lightly sweetened. Taste it; if it’s too tangy for your liking, add a bit more honey.
- Add Fruit and Mix-Ins
- Add the dried blueberries and any optional mix-ins you’ve chosen—nuts, coconut, seeds, chocolate chips, or a combination. Gently fold everything together until the blueberries and mix-ins are evenly coated with the creamy yogurt.
- Form the Clusters
- Line a baking sheet with parchment paper or a silicone mat. Using a spoon or small cookie scoop, drop spoonfuls of the yogurt mixture onto the sheet—about 1 tablespoon per cluster. Try to keep them spaced apart so they don’t freeze together.
- Freeze Until Firm
- Place the baking sheet in the freezer and let the clusters freeze for 2–3 hours, or until they’re completely solid. You want them firm enough that you can pick them up without them falling apart.
- Store for Snacking
- Once the clusters are frozen solid, transfer them to a freezer-safe bag or airtight container. Keep them in the freezer and grab a few whenever you need a cool, refreshing snack.
Notes
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Snack
- Method: Freezing
- Cuisine: American
Nutrition
- Serving Size: 1 cluster
- Calories: 70
- Sugar: 4g
- Sodium: 10mg
- Fat: 3g
- Saturated Fat: 1g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 1g
- Protein: 3g
- Cholesterol: 0mg
Keywords: Frozen Blueberry Yogurt Clusters, Healthy Snack, Meal Prep