Description
Fresh and Flavorful Chickpea Avocado Salad with Creamy Feta is a vibrant and nutritious dish that bursts with flavor.
Ingredients
Scale
- 1 can (15 oz) chickpeas, rinsed and drained
- 1 ripe avocado, diced
- 1 cup English cucumber, diced
- 1 cup cherry tomatoes, halved
- 1/4 cup red onion, thinly sliced
- 1/2 cup feta cheese, crumbled
- Juice of 1 lemon
- 2 tbsp extra virgin olive oil
- 1/4 cup fresh parsley or cilantro, chopped
- Salt and pepper to taste
Instructions
- In a large mixing bowl, combine the rinsed chickpeas, diced avocado, cucumber, halved cherry tomatoes, and sliced red onion.
- Gently fold in the crumbled feta cheese.
- Drizzle lemon juice and olive oil over the mixture; stir carefully to avoid mashing the avocados.
- Season with salt and pepper to taste; add in chopped parsley or cilantro.
- Chill in the refrigerator for about 20 minutes to allow flavors to meld before serving.
Notes
- Prep Time: 10 minutes
- Cook Time: 5 minutes
- Category: Salad
- Method: No-cook
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 serving
- Calories: 320
- Sugar: 3g
- Sodium: 400mg
- Fat: 17g
- Saturated Fat: 4g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 10g
- Protein: 10g
- Cholesterol: 15mg
Keywords: Fresh Flavorful Chickpea Avocado Salad