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Dijon Chicken Thighs

Dijon Chicken Thighs in Creamy Mustard Sauce


  • Author: basmer1517
  • Total Time: 40 minutes
  • Yield: 4 servings 1x
  • Diet: Low Calorie

Description

Creamy Dijon Chicken Thighs are pan-seared chicken thighs enveloped in a luscious Dijon cream sauce, brightened with lemon and fresh herbs. A satisfying main.


Ingredients

Scale
  • 3 tablespoons Dijon mustard
  • 2 cloves garlic, minced
  • 1 tablespoon fresh lemon juice
  • ½ teaspoon crushed red pepper flakes
  • 2 teaspoons Herbs de Provence (or 1 teaspoon each dried tarragon and dried thyme)
  • ¾ cup chicken broth
  • ½ cup heavy cream
  • 6 to 8 bone-in, skin-on chicken thighs ( to 3 pounds total)
  • Kosher salt, to taste
  • 1 teaspoon freshly ground black pepper
  • 2 tablespoons extra-virgin olive oil
  • ½ cup chopped yellow onion (about ½ medium)
  • 2 tablespoons all-purpose flour (or gluten-free all-purpose flour)
  • 2 cups chopped kale or spinach

Instructions

  1. In a small bowl, combine the Dijon mustard, lemon juice, minced garlic, Herbs de Provence, and crushed red pepper flakes. Set aside the heavy cream and chicken broth for later use.
  2. Pat the chicken thighs thoroughly dry with paper towels to ensure crispy skin. Season both sides generously with kosher salt and freshly ground black pepper.
  3. Heat a large (12-inch) non-stick sauté pan over medium-high heat. Add the olive oil and heat until shimmering. Carefully place the chicken pieces, skin-side down, in the pan. Cook undisturbed for 5 to 7 minutes, or until the skin is golden brown and crisp. Flip the chicken and cook for another 2 minutes on the opposite side. Transfer the seared chicken to a large plate. If the pan is crowded, brown the chicken in two batches.
  4. Add the chopped onion to the remaining fat in the pan and cook for about 2 minutes, stirring, until softened. Pour in ¼ cup of chicken broth, scraping the browned bits from the bottom of the pan with a wooden spoon or spatula. Sprinkle the all-purpose flour over the onions and stir until it begins to thicken.
  5. Stir in the reserved Dijon mixture and the remaining ½ cup of chicken broth. Return the chicken pieces to the pan, skin-side up. Cover the pan, reduce the heat to low, and simmer gently for 15 minutes, adjusting heat as needed to maintain a low simmer without boiling.
  6. Uncover the pan. Pour the heavy cream around the chicken and scatter the chopped kale or spinach leaves over the top. Bring the mixture back to a gentle simmer, then cover the pan again and cook for approximately 5 more minutes, until the kale or spinach is wilted and the chicken is cooked through with no pink remaining at the bone.
  7. Serve the chicken immediately, spooning the flavorful pan juices over each piece.

Notes

  • This dish pairs well with rice or crusty bread.
  • Store leftovers in an airtight container in the refrigerator for up to 3 days.
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Main Course
  • Method: Sauté
  • Cuisine: French

Nutrition

  • Serving Size: 1 chicken thigh with sauce
  • Calories: 450
  • Sugar: 2g
  • Sodium: 800mg
  • Fat: 30g
  • Saturated Fat: 10g
  • Unsaturated Fat: 18g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 2g
  • Protein: 35g
  • Cholesterol: 150mg

Keywords: Dijon Chicken Thighs, Creamy Chicken, Chicken Recipe