Crispy Kale Shiitake Fried Rice is a quick, wholesome, and colorful dish, perfect for flavorful weeknight dinners. This delightful combination of crispy kale and savory shiitake mushrooms is not only delicious but also packed with nutrients, making it an ideal choice for anyone looking to enjoy a healthy meal without sacrificing taste. Whether you’re a seasoned cook or a kitchen novice, you’ll find that this dish is easy to prepare and incredibly satisfying.
Why You’ll Love This Crispy Kale Shiitake Fried
This dish is a standout for several reasons. First, it’s a fantastic way to incorporate more vegetables into your diet. The vibrant colors of the kale, carrots, and snap peas create a feast for the eyes and taste buds. Second, it’s an excellent source of plant-based protein, especially with the addition of shiitake mushrooms. Third, it’s versatile; you can customize it with your favorite vegetables or proteins like tofu for a vegan crispy kale delight. Fourth, it’s gluten-free if you use tamari or coconut aminos instead of soy sauce. Fifth, it takes only 30 minutes to prepare, making it perfect for busy weeknights. Lastly, it’s a crowd-pleaser that will satisfy both adults and kids alike, making it a perfect family dinner option.
Ingredients for Crispy Kale Shiitake Fried
Gather these items:
- 1 cup Rice (Consider quinoa for a nutritious twist.)
- 2 cups Vegetable Broth or Water (Chicken broth can be used for non-vegetarian option.)
- 200 grams Shiitake Mushrooms (Sliced for even cooking; can substitute with button mushrooms.)
- 2 cups Kale (Alternatively, use spinach for a milder taste.)
- 1 cup Carrot (Diced; can be substituted with bell peppers.)
- 1 cup Snap Peas (Green beans can be used as an alternative.)
- 2 stems Green Onions (Diced; can be exchanged with shallots.)
- 2 cloves Garlic (Minced; shallots can be used as a substitute.)
- 3 tablespoons Soy Sauce (Use tamari or coconut aminos for gluten-free.)
- 1 tablespoon Sesame Oil (Olive oil can be a substitute.)
- to taste Salt (Adjust to taste, especially considering the saltiness of soy sauce.)
- to taste Black Pepper
- 1 tablespoon Sesame Seeds (Optional, for crunch and visual appeal.)
How to Make Crispy Kale Shiitake Fried Step-by-Step
- Step 1: Rinse your rice under cold water until the water runs clear. Combine the rinsed rice with vegetable broth or water in a medium pot. Bring to a boil, then simmer and cover for 15–18 minutes. Once liquid is absorbed, let it sit covered for 5 minutes.
- Step 2: While rice is cooking, slice the shiitake mushrooms, dice the carrots, and trim the snap peas. Tear the kale into bite-sized pieces.
- Step 3: In a large skillet or wok, heat a tablespoon of vegetable oil over medium-high heat. Add sliced shiitake mushrooms and sauté for 4–5 minutes until golden brown. Remove from skillet and set aside.
- Step 4: In the same skillet, add another tablespoon of vegetable oil and heat. Toss in the kale and sauté for 2–3 minutes until bright green and crispy. Remove from heat.
- Step 5: Add diced carrots and snap peas to the skillet, cooking for 3–4 minutes. In the last minute, add minced garlic and stir.
- Step 6: Add cooked rice, sautéed shiitake mushrooms, crispy kale, and chopped green onions to the skillet. Pour in soy sauce and sesame oil, toss to combine.
- Step 7: Heat combined ingredients for another 2–3 minutes, stirring gently, allowing flavors to meld.
- Step 8: Remove from heat, serve hot garnished with optional sesame seeds.
Pro Tips for the Best Crispy Kale Shiitake Fried
Keep these in mind:
- This dish is versatile; feel free to add your favorite vegetables.
- For extra protein, consider adding tofu or edamame.
- Adjust seasonings to your preference.
- Cooking the kale until it’s crispy not only enhances the flavor but also the texture.
- Make sure your rice is well-cooked and fluffy to blend nicely with the other ingredients.
Best Ways to Serve Crispy Kale Shiitake Fried
This dish can be served in various ways. You can enjoy it as a stand-alone meal, or pair it with a side of Crispy Kale Chips for added crunch. It also complements well with a light soy sauce or a drizzle of sesame oil over the top. For a complete dinner, consider serving it alongside a Shiittake Mushroom Tempura or a refreshing salad.

How to Store and Reheat Crispy Kale Shiitake Fried
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, simply place it in a skillet over medium heat until warmed through, adding a splash of water if necessary to prevent sticking. This dish is also great for meal prep, allowing you to enjoy a healthy, homemade meal even on your busiest days.
Frequently Asked Questions About Crispy Kale Shiitake Fried
What’s the secret to perfect Crispy Kale Shiitake Fried?
The secret lies in the cooking technique. Ensuring that the kale is sautéed until crispy enhances its flavor and texture, making it a delightful addition to the fried rice.
Can I make Crispy Kale Shiitake Fried ahead of time?
Yes, you can prepare the components ahead of time. Cook the rice and vegetables separately, then combine them when you’re ready to serve for a quick meal.
How do I avoid common mistakes with Crispy Kale Shiitake Fried?
To avoid common mistakes, ensure that your ingredients are chopped evenly for consistent cooking. Also, don’t overcrowd the pan to allow for even sautéing.
Variations of Crispy Kale Shiitake Fried You Can Try
Feel free to experiment with this dish. You can substitute kale with spinach for a milder flavor or add peppers for added sweetness. For a more substantial meal, try adding tofu or edamame. You can also make a Crispy Kale Salad Recipe with the same ingredients for a refreshing twist.

Crispy Kale Shiitake Fried Rice: A Flavorful Delight
- Total Time: 30 minutes
- Yield: 4 servings 1x
- Diet: Vegetarian
Description
Crispy Kale and Shiitake Fried Rice is a quick, wholesome, and colorful dish, perfect for flavorful weeknight dinners.
Ingredients
- 1 cup Rice (Consider quinoa for a nutritious twist.)
- 2 cups Vegetable Broth or Water (Chicken broth can be used for non-vegetarian option.)
- 200 grams Shiitake Mushrooms (Sliced for even cooking; can substitute with button mushrooms.)
- 2 cups Kale (Alternatively, use spinach for a milder taste.)
- 1 cup Carrot (Diced; can be substituted with bell peppers.)
- 1 cup Snap Peas (Green beans can be used as an alternative.)
- 2 stems Green Onions (Diced; can be exchanged with shallots.)
- 2 cloves Garlic (Minced; shallots can be used as a substitute.)
- 3 tablespoons Soy Sauce (Use tamari or coconut aminos for gluten-free.)
- 1 tablespoon Sesame Oil (Olive oil can be a substitute.)
- to taste Salt (Adjust to taste, especially considering the saltiness of soy sauce.)
- to taste Black Pepper
- 1 tablespoon Sesame Seeds (Optional, for crunch and visual appeal.)
Instructions
- Rinse your rice under cold water until the water runs clear. Combine the rinsed rice with vegetable broth or water in a medium pot. Bring to a boil, then simmer and cover for 15–18 minutes. Once liquid is absorbed, let it sit covered for 5 minutes.
- While rice is cooking, slice the shiitake mushrooms, dice the carrots, and trim the snap peas. Tear the kale into bite-sized pieces.
- In a large skillet or wok, heat a tablespoon of vegetable oil over medium-high heat. Add sliced shiitake mushrooms and sauté for 4–5 minutes until golden brown. Remove from skillet and set aside.
- In the same skillet, add another tablespoon of vegetable oil and heat. Toss in the kale and sauté for 2–3 minutes until bright green and crispy. Remove from heat.
- Add diced carrots and snap peas to the skillet, cooking for 3–4 minutes. In the last minute, add minced garlic and stir.
- Add cooked rice, sautéed shiitake mushrooms, crispy kale, and chopped green onions to the skillet. Pour in soy sauce and sesame oil, toss to combine.
- Heat combined ingredients for another 2–3 minutes, stirring gently, allowing flavors to meld.
- Remove from heat, serve hot garnished with optional sesame seeds.
Notes
- This dish is versatile; feel free to add your favorite vegetables.
- For extra protein, consider adding tofu or edamame.
- Adjust seasonings to your preference.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main Dish
- Method: Stir-fry
- Cuisine: Asian
Nutrition
- Serving Size: 1 cup
- Calories: 350
- Sugar: 3 g
- Sodium: 600 mg
- Fat: 10 g
- Saturated Fat: 1 g
- Unsaturated Fat: 8 g
- Trans Fat: 0 g
- Carbohydrates: 55 g
- Fiber: 5 g
- Protein: 10 g
- Cholesterol: 0 mg
Keywords: Crispy Kale Shiitake Fried Rice, Vegetarian Fried Rice, Healthy Fried Rice