Description
Learn how to make crispy honey balsamic Brussels sprouts, a delicious side dish that transforms humble vegetables into a culinary delight. This recipe highlights the sweet and tangy flavors of honey and balsamic glaze on perfectly roasted Brussels sprouts.
Ingredients
- 1.5 pounds Brussels sprouts, trimmed and halved
- 3 tablespoons olive oil
- 1/4 cup balsamic vinegar
- 2 tablespoons honey
- 1 clove garlic, minced
- Salt, to taste
- Black pepper, to taste
Instructions
- Preheat your oven to 400°F (200°C).
- In a large bowl, toss the Brussels sprouts with olive oil, salt, and pepper.
- Spread the Brussels sprouts in a single layer on a baking sheet.
- Roast for 20-25 minutes, or until tender and crispy, flipping halfway through.
- While the Brussels sprouts are roasting, combine balsamic vinegar and honey in a small saucepan over medium heat.
- Bring to a simmer and cook for 5-7 minutes, until slightly thickened into a glaze. Stir in minced garlic.
- Once the Brussels sprouts are roasted, remove them from the oven.
- Drizzle the honey balsamic glaze over the crispy Brussels sprouts and toss to coat.
- Serve immediately as a delicious side dish.
Notes
- For extra crispy Brussels sprouts, ensure they are dry before tossing with oil.
- Adjust honey and balsamic vinegar ratio to your preference for sweetness and tanginess.
- Add a pinch of red pepper flakes for a hint of spice.
- This recipe is easily adaptable for an air fryer or pan-frying.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Side Dish
- Method: Oven Roasting
- Cuisine: American
Nutrition
- Serving Size: 1/4 of recipe
- Calories: 150
- Sugar: 10g
- Sodium: 100mg
- Fat: 9g
- Saturated Fat: 1.5g
- Unsaturated Fat: 7.5g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 4g
- Protein: 3g
- Cholesterol: 0mg
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