Description
A refreshing, no-cook Crispy Cucumber Edamame Salad packed with flavors and textures, perfect for summer.
Ingredients
Scale
- 2 cups Cucumbers
- 1 cup Edamame
- 1/4 cup Fresh Herbs (Cilantro or Parsley)
- 3 tablespoons Olive Oil
- 2 tablespoons Rice Vinegar
- 1 tablespoon Tamari
- 1 teaspoon Sesame Oil
- 1 tablespoon Maple Syrup
- 1 clove Garlic (Minced)
- 1 teaspoon Ginger (Grated)
- 1 teaspoon Chili Crunch
Instructions
- Start by washing the cucumbers thoroughly under cold running water. Slice them into bite-sized pieces, ensuring they remain crisp and fresh. In a large mixing bowl, combine the chopped cucumbers with shelled edamame.
- In a separate small bowl, whisk together the olive oil, rice vinegar, tamari, and sesame oil. As you mix, add maple syrup, minced garlic, and grated ginger for depth of flavor. If you like it spicy, now’s the time to stir in the chili crunch.
- Drizzle the freshly made dressing over the cucumber and edamame mixture. Using a pair of large salad tongs or a spoon, gently toss the ingredients together, making sure every piece is coated with that flavorful dressing.
- Once your salad is mixed, taste it! If you desire a bit more saltiness, add a splash of tamari; if you prefer it sweeter, drizzle a little more maple syrup.
- For the best flavor, allow your salad to chill in the refrigerator for about 30 minutes before serving. Serve the salad on a bright platter, garnished with fresh herbs.
Notes
- Try zucchini for a different twist.
- Substitute edamame with chickpeas for a soy-free option.
- Basil works beautifully as a fresh herb.
- Apple cider vinegar can be used instead of rice vinegar.
- Use soy sauce if gluten isn’t a concern.
- Honey can replace maple syrup or be omitted.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Salad
- Method: No-Cook
- Cuisine: Fusion
Nutrition
- Serving Size: 1 serving
- Calories: 200
- Sugar: 3 g
- Sodium: 200 mg
- Fat: 15 g
- Saturated Fat: 2 g
- Unsaturated Fat: 12 g
- Trans Fat: 0 g
- Carbohydrates: 15 g
- Fiber: 5 g
- Protein: 7 g
- Cholesterol: 0 mg
Keywords: Crispy Cucumber Edamame Salad, refreshing salad, summer salad, no-cook salad