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Creamy Marry Salmon

Creamy Marry Salmon That Will Win Their Heart


  • Author: basmer1517
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: Low Carb

Description

This Creamy Marry Me Salmon Recipe combines rich cream and sun-dried tomatoes to create an unforgettable dish that tantalizes your taste buds.


Ingredients

Scale
  • 4 fillets skinless salmon (fresh filets ensure best flavor)
  • 2 tablespoons avocado oil (for searing salmon)
  • 2 teaspoons Italian seasoning (adds herby flavor)
  • 1 teaspoon garlic powder (robust garlic taste)
  • ¾ teaspoon crushed red pepper flakes (adds heat)
  • Salt and pepper (to taste)
  • 3 tablespoons butter (adds richness)
  • 45 cloves garlic, minced (infuses sauce)
  • 1 cup chicken broth (enhances flavor)
  • 1 cup heavy cream (makes sauce creamy)
  • ¾ cup freshly grated parmesan cheese (for savory richness)
  • ¾ cup sun-dried tomatoes, drained and chopped (adds tanginess)
  • 2 teaspoons lemon juice (balances flavors)
  • 2 teaspoons + ½ teaspoon lemon zest (enhances lemon flavor)
  • ½ teaspoon cayenne pepper (optional) (for extra spice)
  • Fresh chopped parsley and basil leaves (for aroma and color)

Instructions

  1. Begin by completely drying the salmon fillets with a paper towel and season both sides with Italian seasoning, garlic powder, crushed red pepper flakes, salt, and pepper.
  2. Heat avocado oil in a skillet over medium-high heat until shimmering and sear salmon for 3-4 minutes on each side.
  3. Transfer the salmon to a plate, reduce heat, melt butter in the skillet, and sauté minced garlic for 1-2 minutes.
  4. Deglaze the skillet with chicken broth, add heavy cream, and bring to a simmer. Whisk in parmesan cheese until smooth.
  5. Stir in chopped sun-dried tomatoes, lemon juice, and lemon zest, then simmer for 2-3 minutes.
  6. Return salmon to the skillet, spoon sauce over, and simmer for another 2-3 minutes.
  7. Garnish with fresh chopped parsley and basil leaves before serving.

Notes

    • Prep Time: 10 minutes
    • Cook Time: 20 minutes
    • Category: Main Course
    • Method: Skillet
    • Cuisine: Italian

    Nutrition

    • Serving Size: 1 fillet
    • Calories: 450 kcal
    • Sugar: 2 g
    • Sodium: 600 mg
    • Fat: 30 g
    • Saturated Fat: 15 g
    • Unsaturated Fat: 10 g
    • Trans Fat: 0 g
    • Carbohydrates: 10 g
    • Fiber: 1 g
    • Protein: 35 g
    • Cholesterol: 100 mg

    Keywords: Creamy Marry Me Salmon, salmon recipe, creamy sauce, sun-dried tomatoes