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Creamy Air Fryer Stuffed

Creamy Air Fryer Stuffed Chicken: Deliciously Healthy Dinner


  • Author: basmer1517
  • Total Time: 35 minutes
  • Yield: 2 servings 1x
  • Diet: Low Calorie

Description

Creamy Air Fryer Stuffed Chicken Breast Recipe with Spinach and Cheese


Ingredients

Scale
  • 2 large boneless, skinless chicken breasts (about 1 lb / 450g)
  • 2 cups fresh spinach (about 60g)
  • 4 oz cream cheese, softened (115g)
  • ½ cup shredded mozzarella cheese (about 50g)
  • 2 cloves garlic, minced
  • 1 tablespoon olive oil (15ml)
  • Salt, to taste
  • Black pepper, to taste
  • 1 teaspoon Italian seasoning
  • ½ teaspoon smoked paprika (optional)

Instructions

  1. Preheat your air fryer to 375°F (190°C), about 3-5 minutes.
  2. Using a sharp knife, slice a horizontal pocket into each chicken breast without cutting all the way through. Pound to even thickness if needed.
  3. Heat olive oil in a skillet over medium heat. Add minced garlic and cook for 30 seconds until fragrant.
  4. Add spinach and sauté until wilted and most moisture evaporates, about 3 minutes. Season lightly with salt and pepper. Set aside to cool.
  5. In a mixing bowl, combine softened cream cheese, shredded mozzarella, Italian seasoning, smoked paprika, and sautéed spinach and garlic. Mix until creamy and spreadable.
  6. Spoon the filling evenly into each chicken pocket. Use toothpicks if needed to secure openings.
  7. Season the outside of the stuffed chicken breasts with salt and pepper. Optionally brush with a little olive oil.
  8. Place stuffed chicken breasts in the air fryer basket with space between them. Cook at 375°F (190°C) for 18-22 minutes, flipping halfway through, until internal temperature reaches 165°F (74°C) and outside is golden brown.
  9. Let the chicken rest for 5 minutes before slicing to keep juices locked in.

Notes

    • Prep Time: 15 minutes
    • Cook Time: 20 minutes
    • Category: Dinner
    • Method: Air Fryer
    • Cuisine: American

    Nutrition

    • Serving Size: 1 chicken breast
    • Calories: 350
    • Sugar: 1g
    • Sodium: 600mg
    • Fat: 15g
    • Saturated Fat: 7g
    • Unsaturated Fat: 7g
    • Trans Fat: 0g
    • Carbohydrates: 4g
    • Fiber: 1g
    • Protein: 45g
    • Cholesterol: 120mg

    Keywords: Creamy Air Fryer Stuffed Chicken