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Cottage Cheese Chicken Bake

Cottage Cheese Chicken Bake: 7 Healthy Comfort Delights


  • Author: basmer1517
  • Total Time: 40 minutes
  • Yield: 4 servings 1x
  • Diet: Low Fat

Description

Cottage cheese transforms ordinary chicken into something luxuriously creamy and flavorful.


Ingredients

Scale
  • 4 boneless, skinless chicken breasts
  • 1 cup cottage cheese
  • ¼ cup grated Parmesan cheese
  • ¼ cup chicken broth
  • 1 teaspoon garlic powder
  • ½ teaspoon onion powder
  • ½ teaspoon smoked paprika
  • ½ teaspoon salt
  • ¼ teaspoon black pepper
  • Olive oil spray, for greasing the dish
  • Optional garnish: chopped parsley or chives

Instructions

  1. Preheat your oven to 375°F (190°C) and generously spray a 9×13-inch baking dish with olive oil spray to prevent sticking.
  2. Combine the cottage cheese, grated Parmesan, chicken broth, garlic powder, onion powder, smoked paprika, salt, and black pepper in a medium bowl, whisking until the mixture is smooth and creamy.
  3. Season the chicken breasts with a light sprinkle of salt and pepper, then place them in the prepared baking dish, leaving space between each piece for even cooking.
  4. Spoon the cottage cheese mixture evenly over each chicken breast, using the back of the spoon to spread it into a thick, generous coating that covers the entire surface.
  5. Bake for 25-30 minutes, or until the internal temperature reaches 165°F (74°C) and the coating is golden brown and bubbling around the edges.
  6. Rest the chicken for 5 minutes after removing from the oven to allow the juices to redistribute.
  7. Garnish with freshly chopped parsley or chives before serving.

Notes

  • Ensure chicken is evenly coated for best flavor.
  • Letting chicken rest is crucial for moisture.
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Main Dish
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 chicken breast
  • Calories: 350
  • Sugar: 2g
  • Sodium: 600mg
  • Fat: 12g
  • Saturated Fat: 5g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 8g
  • Fiber: 0g
  • Protein: 35g
  • Cholesterol: 100mg

Keywords: Cottage Cheese Chicken Bake, Chicken Bake, Healthy Chicken Recipe