Name: #comment 114317: 5 Reasons You'll Love This Recipe
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Cuisine: Asian
Ingredients: 1 Tablespoon peanut oil (can sub vegetable or olive); 3 cups broccoli florets (washed and patted dry); 1 lb. ground beef; 1 yellow onion (diced); 1 red bell pepper (sliced); Salt/White Pepper (to taste); 2 Tablespoons cornstarch (+ 2 tablespoons cold water); 1 cup beef broth; 1/4 cup soy sauce; 3 tablespoons packed brown sugar; 1-2 tablespoons honey; 2 cloves garlic (minced); 1/2 teaspoon ground ginger; 1 teaspoon toasted sesame oil; 3 cups cooked rice (any kind)

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#comment 114317 is a delightful dish that has become a go-to for my family during busy weeknights. This Ground Beef and Broccoli recipe is an easy 30-minute meal with a simple yet flavorful sauce that pairs perfectly with tender vegetables. The combination of ground beef, fresh broccoli, and a savory sauce makes for a comforting dinner that everyone will love. Let’s dive into this quick and tasty recipe!

Why You’ll Love This #comment 114317

This dish is not just quick to prepare; it’s packed with flavor and nutrition. Here are some reasons you’ll adore this recipe:

It takes only 30 minutes to make, perfect for busy evenings.
The ingredients are easy to find and simple to prepare.
It’s a one-pan meal, reducing cleanup time.
High in protein, with 32g per serving!
It incorporates fresh vegetables, making it a balanced dish.
You can customize it with your favorite veggies or spices.
It’s suitable for low-calorie diets, with just 488 calories per serving.
Family-friendly and kid-approved! Expect smiles all around!

Ingredients for #comment 114317

Gather these items:

1 Tablespoon peanut oil (can sub vegetable or olive)
3 cups broccoli florets (washed and patted dry)
1 lb. ground beef
1 yellow onion (diced)
1 red bell pepper (sliced)
Salt/White Pepper (to taste)
2 Tablespoons cornstarch (+ 2 tablespoons cold water)
1 cup beef broth
1/4 cup soy sauce
3 tablespoons packed brown sugar
1-2 tablespoons honey
2 cloves garlic (minced)
1/2 teaspoon ground ginger
1 teaspoon toasted sesame oil
3 cups cooked rice (any kind)

How to Make #comment 114317 Step-by-Step

Step 1: Combine cornstarch + 2 Tablespoons water in a covered container and shake to combine. Place in a cool location.
Step 2: Combine remaining sauce ingredients in a medium bowl and set aside. Start with 1 tablespoon of honey and add another at the end if desired.
Step 3: Heat the oil over medium heat. Add the broccoli and toss to coat. Cook for 4-5 minutes, until slightly softened. Remove and set aside.
Step 4: Season the beef with salt/white pepper if desired. Cook and crumble the ground beef and diced onions over medium-high heat until browned and cooked through. Drain grease. Add sliced bell peppers and cook for 1 minute.
Step 5: Add sauce mixture and bring to a boil. Let it simmer/reduce for 2-3 minutes. Shake the cornstarch mixture, then slowly stir it into the sauce. Let it continue to bubble gently until desired thickness is obtained.
Step 6: Reduce heat to low. Add broccoli back and stir to combine and heat through. Garnish with green onions and serve over rice!

#comment 114317: 5 Reasons You'll Love This Recipe - #comment 114317 - main visual representation

Pro Tips for the Perfect #comment 114317

Keep these in mind:

Ensure the broccoli is dry before cooking for better texture.
Adjust honey to taste depending on your sweetness preference.
Use a non-stick skillet to prevent sticking and make cleanup easier.
For perfectly cooked rice, rinse it before cooking to remove excess starch.
Experiment with different vegetables based on the season!

Best Ways to Serve #comment 114317

This dish is versatile and can be served in various ways:

Serve over a bed of fluffy rice for a filling meal.
Pair with steamed dumplings for an Asian-inspired feast.
Top with sesame seeds and sliced green onions for added flavor and crunch.

How to Store and Reheat #comment 114317

To store leftovers, place them in an airtight container in the refrigerator. They will keep well for up to 3 days. To reheat, warm gently in a skillet or microwave. You can also prep the ingredients ahead of time for a quicker dinner solution.

Frequently Asked Questions About #comment 114317

What’s the secret to perfect #comment 114317?

The secret lies in balancing the sauce ingredients; too much soy sauce can overpower the dish, while the right amount of honey enhances the flavors. Aim for a harmony of salty, sweet, and umami for an irresistible taste.

Can I make #comment 114317 ahead of time?

Absolutely! You can prepare the sauce and chop the vegetables earlier in the day. When you’re ready to eat, simply cook everything together for a quick meal.

How do I avoid common mistakes with #comment 114317?

To avoid common pitfalls, make sure to not overcrowd the pan when cooking the beef. This ensures even cooking and browning. Also, don’t rush the sauce reduction; allow it to thicken to achieve the best flavor.

Variations of #comment 114317 You Can Try

If you want to switch things up, consider these variations:

Use chicken or tofu instead of ground beef for a different protein.
Substitute the broccoli with bok choy or snap peas for a fresh twist.
Add crushed red pepper flakes for a spicy kick.
Incorporate cashews or peanuts for added crunch and flavor.

#comment 114317: 5 Reasons You'll Love This Recipe - #comment 114317 - additional detail

For more delicious recipes, check out last recipes or try making easy ground beef and broccoli for a quick meal. You can also explore creamy chicken enchiladas for a comforting dinner option.