Delicious Chinese Beef Broccoli For Quick Dinners

Chinese Beef Broccoli For is a delightful dish that combines tender beef and crisp broccoli in a savory sauce. This quick and easy Chinese beef and broccoli recipe has become a staple in my kitchen, perfect for busy weeknights when time is of the essence. The flavors are bold yet comforting, and it’s a dish that never fails to impress. Whether you’re feeding a family or enjoying a quiet dinner at home, this beef with broccoli stir-fry is sure to satisfy!

Why You’ll Love This Chinese Beef Broccoli For

There are plenty of reasons to love this Chinese Beef Broccoli For. Firstly, it’s incredibly quick to prepare, taking only about 30 minutes from start to finish. Secondly, it’s packed with protein, making it a wholesome choice for dinner. This easy Chinese beef broccoli also features fresh ingredients, ensuring a healthy meal option. You can customize the flavors by adjusting the sauces, making it a versatile beef and broccoli dish. Plus, it’s a great way to introduce more vegetables into your diet, and leftovers taste even better the next day!

Ingredients for Chinese Beef Broccoli For

Gather these items:

  • Flank steak or sirloin (or ribeye for tenderness, top round for leaner option)
  • Fresh broccoli (or frozen, thawed and drained)
  • Soy sauce (2 tablespoons for marinating, 3 tablespoons for sauce)
  • Cornstarch (1 tablespoon)
  • Water (1 tablespoon)
  • Oyster sauce (2 tablespoons)
  • Beef broth (1 tablespoon)
  • Sugar (1 teaspoon)
  • Garlic (freshly minced)
  • Ginger (freshly minced)
  • Oil (for stir-frying, about 2 teaspoons)
  • Sesame oil (1 teaspoon)

How to Make Chinese Beef Broccoli For Step-by-Step

  1. Step 1: Prepare the Beef: Start by slicing the flank steak thinly against the grain. Marinate the beef in a mixture of 2 tablespoons of soy sauce, 1 tablespoon of cornstarch, and 1 tablespoon of water for about 15-20 minutes.
  2. Step 2: Prep the Broccoli: While the beef is marinating, wash and cut the broccoli into bite-sized florets. Blanch them in boiling water for 2-3 minutes until bright green, then immediately transfer to an ice bath to stop the cooking process.
  3. Step 3: Make the Sauce: In a small bowl, mix together 3 tablespoons of soy sauce, 2 tablespoons of oyster sauce, 1 tablespoon of beef broth, and a teaspoon of sugar. This will be your stir-fry sauce.
  4. Step 4: Stir-Fry the Beef: Heat a large skillet or wok over medium-high heat and add a tablespoon of oil. Once hot, add the marinated beef in a single layer. Cook for about 2-3 minutes until browned, then remove from the skillet and set aside.
  5. Step 5: Add Aromatics: In the same skillet, add another teaspoon of oil if needed, then toss in minced garlic and ginger. Stir-fry for about 30 seconds until fragrant.
  6. Step 6: Combine Everything: Return the beef to the skillet along with the blanched broccoli. Pour the sauce over the mixture and toss everything together, cooking for an additional 2-3 minutes until the sauce thickens slightly and everything is heated through.
  7. Step 7: Finish with Sesame Oil: Just before serving, drizzle a teaspoon of sesame oil over the dish, giving it a final toss to incorporate.
  8. Step 8: Serve: Serve hot over steamed rice or noodles, and enjoy the vibrant flavors of your homemade Chinese Beef Broccoli For!
Delicious Chinese Beef Broccoli For Quick Dinners - Chinese Beef Broccoli For - main visual representation

Pro Tips for the Best Chinese Beef Broccoli For

Keep these in mind:

  • Always slice the beef against the grain for tenderness.
  • Make sure the pan is hot before adding the beef to achieve a good sear.
  • Blanching the broccoli helps retain its bright color and crisp texture.
  • For extra flavor, consider adding red pepper flakes for a spicy kick.
  • This dish can be made in advance for meal prep; just reheat before serving.

Best Ways to Serve Chinese Beef Broccoli For

When it comes to serving this dish, consider these ideas:

  • Pair with steamed jasmine rice or lo mein noodles for a complete meal.
  • Top with sesame seeds and chopped green onions for added texture and flavor.
  • Serve alongside a light cucumber salad for a refreshing contrast.

How to Store and Reheat Chinese Beef Broccoli For

To store, place leftovers in an airtight container in the fridge for up to 3 days. Reheat gently in a skillet over medium heat, adding a splash of water or broth to keep the beef moist. This is a fantastic quick beef and broccoli meal that can be enjoyed multiple times throughout the week!

Frequently Asked Questions About Chinese Beef Broccoli For

What’s the secret to perfect Chinese Beef Broccoli For?

The secret lies in marinating the beef properly and using high heat for the stir-fry. This helps lock in moisture and flavor, making your beef with broccoli stir-fry incredibly tender and delicious!

Can I make Chinese Beef Broccoli For ahead of time?

Yes, you can prepare all the ingredients in advance. Marinate the beef and chop the broccoli a day ahead, then stir-fry when you’re ready to eat. It makes for a fantastic beef and broccoli dish that’s quick to cook!

How do I avoid common mistakes with Chinese Beef Broccoli For?

To avoid common mistakes, ensure your pan is hot before adding the beef. Also, don’t overcrowd the pan, as this will steam the beef instead of searing it. Follow these beef and broccoli cooking tips for the best results!

Variations of Chinese Beef Broccoli For You Can Try

Feel free to experiment with these variations:

  • Add bell peppers or snap peas for extra crunch and color.
  • Substitute beef with chicken or tofu for a different protein option.
  • Try a different sauce, such as teriyaki, for a unique twist on this classic broccoli beef Chinese cuisine.
Delicious Chinese Beef Broccoli For Quick Dinners - Chinese Beef Broccoli For - additional detail

For more delicious recipes, check out last recipes or try making Chinese Beef Broccoli for a similar dish. You can also explore cheesy chicken noodle soup for a comforting meal option.

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Chinese Beef Broccoli For

Delicious Chinese Beef Broccoli For Quick Dinners


  • Author: basmer1517
  • Total Time: 30 minutes
  • Yield: 4 servings
  • Diet: Low Calorie

Description

Delicious Chinese Beef and Broccoli Recipe for Quick Dinners


Ingredients

  • Flank steak or sirloin (or ribeye for tenderness, top round for leaner option)
  • Fresh broccoli (or frozen, thawed and drained)
  • Soy sauce (2 tablespoons for marinating, 3 tablespoons for sauce)
  • Cornstarch (1 tablespoon)
  • Water (1 tablespoon)
  • Oyster sauce (2 tablespoons)
  • Beef broth (1 tablespoon)
  • Sugar (1 teaspoon)
  • Garlic (freshly minced)
  • Ginger (freshly minced)
  • Oil (for stir-frying, about 2 teaspoons)
  • Sesame oil (1 teaspoon)

Instructions

  1. Prepare the Beef: Start by slicing the flank steak thinly against the grain. Marinate the beef in a mixture of 2 tablespoons of soy sauce, 1 tablespoon of cornstarch, and 1 tablespoon of water for about 15-20 minutes.
  2. Prep the Broccoli: While the beef is marinating, wash and cut the broccoli into bite-sized florets. Blanch them in boiling water for 2-3 minutes until bright green, then immediately transfer to an ice bath to stop the cooking process.
  3. Make the Sauce: In a small bowl, mix together 3 tablespoons of soy sauce, 2 tablespoons of oyster sauce, 1 tablespoon of beef broth, and a teaspoon of sugar. This will be your stir-fry sauce.
  4. Stir-Fry the Beef: Heat a large skillet or wok over medium-high heat and add a tablespoon of oil. Once hot, add the marinated beef in a single layer. Cook for about 2-3 minutes until browned, then remove from the skillet and set aside.
  5. Add Aromatics: In the same skillet, add another teaspoon of oil if needed, then toss in minced garlic and ginger. Stir-fry for about 30 seconds until fragrant.
  6. Combine Everything: Return the beef to the skillet along with the blanched broccoli. Pour the sauce over the mixture and toss everything together, cooking for an additional 2-3 minutes until the sauce thickens slightly and everything is heated through.
  7. Finish with Sesame Oil: Just before serving, drizzle a teaspoon of sesame oil over the dish, giving it a final toss to incorporate.
  8. Serve: Serve hot over steamed rice or noodles, and enjoy the vibrant flavors of your homemade Chinese Beef and Broccoli!

Notes

    • Prep Time: 15-20 minutes
    • Cook Time: 10 minutes
    • Category: Dinner
    • Method: Stir-fry
    • Cuisine: Chinese

    Nutrition

    • Serving Size: 1 serving
    • Calories: 350
    • Sugar: 5 g
    • Sodium: 800 mg
    • Fat: 15 g
    • Saturated Fat: 4 g
    • Unsaturated Fat: 8 g
    • Trans Fat: 0 g
    • Carbohydrates: 30 g
    • Fiber: 3 g
    • Protein: 30 g
    • Cholesterol: 70 mg

    Keywords: Chinese Beef Broccoli

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