Description
A crispy phyllo pastry wrapped around a tangy feta and honey mixture, drizzled with spicy chili honey sauce. These Mediterranean-inspired rolls balance sweet, spicy, and savory in every bite.
Ingredients
Scale
- 14–16 sheets phyllo dough (thawed)
- 8 oz feta cheese (crumbled)
- 2 garlic cloves (minced)
- 2 tbsp honey (for filling)
- ¼ tsp salt
- ¼ tsp black pepper
- ¼ cup olive oil (for brushing)
- 5 tbsp honey (for sauce)
- 1 tbsp olive oil (for sauce)
- 1 tsp chili pepper flakes
- Fresh thyme leaves (from 3 sprigs total)
Instructions
- Preheat oven to 425°F (220°C) and line a baking sheet with parchment paper.
- In a bowl, mix feta cheese, garlic, 2 tbsp honey, ¼ tsp salt, ¼ tsp black pepper, and half the thyme leaves.
- Brush one phyllo sheet with olive oil, fold in half, then cut into 3 strips.
- Place 1 tbsp feta mixture on each strip, roll tightly, and arrange seam-side down on baking sheet.
- Repeat with remaining phyllo and filling.
- Brush rolls with remaining oil and bake for 18-20 minutes until golden.
- For the sauce: In a small saucepan, warm 1 tbsp olive oil, then stir in 5 tbsp honey, chili flakes, and remaining thyme. Remove from heat.
Notes
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Category: Appetizer
- Method: Baking
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 roll
- Calories: 150
- Sugar: 6g
- Sodium: 300mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 1g
- Protein: 4g
- Cholesterol: 10mg
Keywords: Chili Honey Feta Rolls