Description
Chickpeas Worth Saying Yes To is a deliciously crispy and flavorful snack that combines the earthiness of chickpeas with aromatic spices. Roasted to perfection, these chickpeas offer a delightful crunch and are garnished with fresh parsley for a burst of color. Perfect as an appetizer or healthy snack, this recipe is sure to impress your guests and satisfy your cravings.
Ingredients
Scale
- 2 cans (15 oz each) canned chickpeas, drained and rinsed
- 2 tbsp olive oil
- 4 garlic cloves, minced
- 1 tsp ground cumin
- 1 tsp smoked paprika
- Salt and pepper to taste
- Fresh parsley, chopped (for garnish)
Instructions
- Preheat your oven to 400°F (200°C).
- Pat the drained chickpeas dry with paper towels until crisp.
- In a mixing bowl, combine olive oil, minced garlic, cumin, smoked paprika, salt, and pepper. Toss in the chickpeas until well-coated.
- Spread the seasoned chickpeas on a parchment-lined baking sheet. Roast for 25-30 minutes until golden brown and crispy, shaking the pan halfway through.
- Remove from the oven and let cool slightly before garnishing with fresh parsley.
- Serve warm as a snack or appetizer, optionally drizzling with lemon juice.
Notes
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Snack
- Method: Roasting
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 serving
- Calories: 150
- Sugar: 1g
- Sodium: 150mg
- Fat: 6g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 5g
- Protein: 7g
- Cholesterol: 0mg
Keywords: Chickpeas, Snack, Vegan, Roasted Chickpeas