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Chicken Kofta Garlic Yogurt

Chicken Kofta Garlic Yogurt: 5 Irresistible Ways to Enjoy


  • Author: basmer1517
  • Total Time: 27 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten Free

Description

Irresistible Chicken Kofta with Creamy Garlic Yogurt Sauce


Ingredients

Scale
  • 500 grams ground chicken
  • 1 medium onion, finely chopped
  • 3 cloves garlic, minced
  • 1/4 cup fresh parsley, finely chopped
  • 1 teaspoon ground cumin
  • 1 teaspoon ground coriander
  • 1 teaspoon salt
  • 1/2 teaspoon ground black pepper
  • 1 cup plain yogurt
  • 2 tablespoons freshly squeezed lemon juice
  • 1 pinch salt
  • 2 tablespoons olive oil

Instructions

  1. In a large bowl, combine the ground chicken, chopped onion, minced garlic, parsley, cumin, coriander, salt, and black pepper. Mix well until evenly incorporated.
  2. Using your hands, form the mixture into small oval-shaped koftas about 2-3 inches in length.
  3. Preheat your grill to medium-high heat and brush the grates with olive oil.
  4. Place the koftas on the grill and cook for about 10-12 minutes, turning occasionally until golden brown and cooked through.
  5. In a separate bowl, mix together the yogurt, lemon juice, and a pinch of salt until smooth and creamy.
  6. Serve the grilled koftas alongside your garlic yogurt sauce.

Notes

    • Prep Time: 15 minutes
    • Cook Time: 12 minutes
    • Category: Main Course
    • Method: Grilling
    • Cuisine: Middle Eastern

    Nutrition

    • Serving Size: 1 kofta with sauce
    • Calories: 250
    • Sugar: 3 g
    • Sodium: 600 mg
    • Fat: 15 g
    • Saturated Fat: 4 g
    • Unsaturated Fat: 11 g
    • Trans Fat: 0 g
    • Carbohydrates: 5 g
    • Fiber: 1 g
    • Protein: 23 g
    • Cholesterol: 70 mg

    Keywords: Chicken Kofta, Garlic Yogurt, Grilled Chicken, Middle Eastern Cuisine