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Chicken Cabbage Soba Noodle

Chicken Cabbage Soba Noodles: 30 Min Savory Bowl


  • Author: basmer1517
  • Total Time: 30 mins
  • Yield: 4 servings 1x
  • Diet: Low Fat

Description

A quick and nourishing chicken cabbage soba noodle soup, perfect for a chilly evening or a busy weeknight. This recipe balances heartiness and lightness with tender chicken, crisp cabbage, and nutty soba noodles in a flavorful ginger-garlic broth. Ready in just 30 minutes, it’s a comforting and adaptable meal.


Ingredients

Scale
  • 2 chicken fillets, diced into bite-sized pieces
  • 4 cups green cabbage, shredded
  • 200g dried soba noodles
  • 4 cups chicken broth
  • 1 tbsp soy sauce
  • 1 tsp fresh ginger, grated
  • 1 garlic clove, minced
  • 1 tbsp toasted sesame oil
  • 2 green onions, sliced thin

Instructions

  1. Heat 1 tbsp toasted sesame oil in a large pot or Dutch oven over medium heat. Add minced garlic and grated ginger, sauté for about 1 minute until fragrant.
  2. Add the diced chicken to the pot. Spread it in a single layer and let it brown for 2-3 minutes without stirring. Stir and cook for another minute until the chicken is mostly cooked through.
  3. Pour in the chicken broth and soy sauce. Scrape up any browned bits from the bottom of the pot. Bring the broth to a gentle boil.
  4. Add the shredded cabbage to the simmering broth. Let it simmer for about 5 minutes until it softens but retains some crunch.
  5. While the soup simmers, cook the soba noodles separately according to package instructions (usually 4-5 minutes). Drain and rinse the noodles under cold water to stop the cooking and remove excess starch.
  6. Add the cooked soba noodles to the soup just before serving. Stir gently to combine.
  7. Garnish with sliced green onions and an optional drizzle of sesame oil before serving.

Notes

  • For a gluten-free option, use 100% buckwheat soba noodles and tamari or coconut aminos instead of soy sauce.
  • Vegetarians can substitute cubed extra-firm tofu for chicken. Add tofu with the broth and skip browning.
  • Napa cabbage, savoy cabbage, kale, or bok choy can be used as cabbage variations.
  • Miso paste can be added to the broth for deeper umami.
  • Leftovers can be stored in an airtight container in the fridge for up to 3 days. Reheat gently on the stovetop with a splash of water or broth. Do not microwave.
  • Prep Time: 10 mins
  • Cook Time: 20 mins
  • Category: Soup
  • Method: Stovetop
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 bowl
  • Calories: 320
  • Sugar: 3g
  • Sodium: 800mg
  • Fat: 8g
  • Saturated Fat: 2g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 40g
  • Fiber: 5g
  • Protein: 25g
  • Cholesterol: 50mg

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