Burmese Grated Carrot Salad is a delightful dish that brings the vibrant flavors and textures of Myanmar right to your table. This refreshing salad combines coarsely grated carrots, zesty lime juice, and crunchy peanuts, making it a perfect side or light meal. Bursting with color and taste, this salad is not just healthy but also incredibly easy to prepare. Let’s dive into this Grated Carrot Salad Recipe that embodies the essence of a Traditional Burmese Salad with Carrots.
Why You’ll Love This Burmese Grated Carrot Salad
This Burmese Grated Carrot Salad is a favorite for many reasons. First, it’s packed with nutrients, making it a healthy Burmese Carrot Salad option that fits well into any diet. Second, the preparation time is minimal—only 15 minutes for a quick Burmese Carrot Salad preparation. Additionally, it’s vegan, catering to plant-based diets while still being delicious. The blend of flavors makes it a refreshing side dish for any meal, and its crunchiness satisfies any craving for texture. Overall, it’s an easy Burmese Carrot Salad Recipe that showcases the essence of Myanmar-style Carrot Salad.

Ingredients for Burmese Grated Carrot Salad
Gather these items:
- 2 cups Grated Carrots (Fresh and coarsely grated)
- 2 tablespoons Lime Juice (Freshly squeezed)
- 1 tablespoon Fish Sauce (Or soy sauce for vegetarian option)
- 1 teaspoon Shrimp Powder (Optional)
- 2 tablespoons Toasted Chickpea Flour (Optional)
- 1 small Jalapeño Pepper (Minced)
- 1 teaspoon Salt
- 1 cup Toasted Peanuts (Or cashews/sunflower seeds)
- 1/2 cup Golden Crispy Shallots (Or fried onions)
- 1/4 cup Chopped Cilantro (Or parsley)
How to Make Burmese Grated Carrot Salad Step-by-Step
- Step 1: Combine the grated carrots, lime juice, and fish sauce in a large bowl. Gently pound the carrots with a wooden spoon for 3-4 minutes to soften them and release their natural juices.
- Step 2: Add the shrimp powder, toasted chickpea flour, minced jalapeño, salt, toasted peanuts, crispy shallots, and chopped cilantro into the bowl. Mix well.
- Step 3: Toss everything together until evenly combined, ensuring each carrot strand is coated with the dressing.
- Step 4: Transfer the salad to a shallow serving bowl and serve immediately.
Pro Tips for the Best Burmese Grated Carrot Salad
Keep these in mind:
- For added flavor, use freshly squeezed lime juice rather than bottled.
- Adjust the jalapeño quantity to control the spice level in your Spicy Burmese Carrot Salad.
- For a richer taste, consider adding a sprinkle of toasted sesame seeds.
Best Ways to Serve Burmese Grated Carrot Salad
This salad is versatile and pairs well with various dishes. Here are a few serving ideas:
- Serve it alongside grilled meats for a refreshing contrast.
- Top it on a rice bowl for added crunch and flavor.
- It also makes a great filling for wraps or sandwiches.
How to Store and Reheat Burmese Grated Carrot Salad
To store, cover the salad and place it in the refrigerator. It’s best enjoyed fresh but can be kept for up to two days. Reheat briefly in a microwave if you prefer warm food, but it’s delightful when served cold especially on a hot day. This makes it a great dish for meal prep!
Frequently Asked Questions About Burmese Grated Carrot Salad
What’s the secret to perfect Burmese Grated Carrot Salad?
The key to a perfect Burmese Grated Carrot Salad is in the fresh ingredients and the balance of flavors. Ensure the carrots are coarsely grated for the right texture and always use fresh lime juice for a zesty punch.
Can I make Burmese Grated Carrot Salad ahead of time?
Yes, this salad can be prepared a few hours in advance. However, for the best texture and flavor, add the crispy shallots and peanuts just before serving.
How do I avoid common mistakes with Burmese Grated Carrot Salad?
Common mistakes include not pounding the carrots enough to release their juices and using stale nuts or shallots. Always use fresh ingredients to maintain the salad’s crispness and flavor.
Variations of Burmese Grated Carrot Salad You Can Try
There are several ways to customize this Authentic Burmese Grated Carrot Dish:
- Add shredded cabbage for more crunch and nutrition.
- Incorporate diced apples for a sweet twist in your Fresh Grated Carrot Salad from Myanmar.
- For a protein boost, mix in some chickpeas or tofu, making it a complete meal.
For more delicious salad recipes, check out Thanksgiving salads or salad ideas. If you’re interested in exploring more about Burmese cuisine, visit our latest recipes for inspiration.
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Burmese Grated Carrot Salad: 5 Reasons to Love This Dish
- Total Time: 15 minutes
- Yield: 4 servings 1x
- Diet: Vegan
Description
Experience the vibrant flavors and textures of Burmese Grated Carrot Salad, a refreshing dish with carrots, lime juice, and peanuts.
Ingredients
- 2 cups Grated Carrots (Fresh and coarsely grated)
- 2 tablespoons Lime Juice (Freshly squeezed)
- 1 tablespoon Fish Sauce (Or soy sauce for vegetarian option)
- 1 teaspoon Shrimp Powder (Optional)
- 2 tablespoons Toasted Chickpea Flour (Optional)
- 1 small Jalapeño Pepper (Minced)
- 1 teaspoon Salt
- 1 cup Toasted Peanuts (Or cashews/sunflower seeds)
- 1/2 cup Golden Crispy Shallots (Or fried onions)
- 1/4 cup Chopped Cilantro (Or parsley)
Instructions
- Combine the grated carrots, lime juice, and fish sauce in a large bowl. Gently pound the carrots with a wooden spoon for 3-4 minutes to soften them and release their natural juices.
- Add the shrimp powder, toasted chickpea flour, minced jalapeño, salt, toasted peanuts, crispy shallots, and chopped cilantro into the bowl. Mix well.
- Toss everything together until evenly combined, ensuring each carrot strand is coated with the dressing.
- Transfer the salad to a shallow serving bowl and serve immediately.
Notes
- Prep Time: 10 minutes
- Cook Time: 5 minutes
- Category: Salad
- Method: Mixing
- Cuisine: Burmese
Nutrition
- Serving Size: 1 serving
- Calories: 180
- Sugar: 5 g
- Sodium: 800 mg
- Fat: 12 g
- Saturated Fat: 2 g
- Unsaturated Fat: 8 g
- Trans Fat: 0 g
- Carbohydrates: 15 g
- Fiber: 3 g
- Protein: 4 g
- Cholesterol: 0 mg
Keywords: Burmese Grated Carrot Salad, Salad, Vegan Salad, Carrot Salad