Breakfast Taquitos are the ultimate grab-and-go morning meal—crispy, cheesy, protein-packed, and perfect for busy mornings. Loaded with scrambled eggs, savory sausage, and melty cheese, all wrapped in golden tortillas, these treats are not just easy to make but also cater to the diverse tastes of everyone in the family. If you’re looking for a quick and satisfying option to kick off your day, you’ve found it!
Why You’ll Love This Breakfast Taquitos
These Breakfast Taquitos are not only delicious but also incredibly versatile. Here are a few reasons why they make for a perfect morning meal:
- Quick to prepare, ideal for busy mornings.
- Freezer-friendly, making meal prep a breeze.
- Customizable with your favorite fillings.
- Kid-approved and fun to eat.
- Great for brunch or as a snack.
- Low-calorie options available for health-conscious eaters.
- Can be paired with salsa or hot sauce for extra flavor.
- Perfect for using up leftover ingredients!
Ingredients for Breakfast Taquitos
Gather these items:
- 6 large eggs
- ½ pound ground breakfast sausage (or turkey sausage)
- 1 cup shredded cheese (cheddar, Monterey Jack, or Mexican blend)
- ½ teaspoon salt
- ¼ teaspoon black pepper
- 10 small flour tortillas
- Nonstick cooking spray or oil spray
- Diced bell peppers
- Sautéed onions or spinach
- Salsa or hot sauce
How to Make Breakfast Taquitos Step-by-Step
- Step 1: In a skillet over medium heat, cook the sausage until browned. Drain excess grease and set aside.
- Step 2: Whisk eggs with salt and pepper. Cook over medium-low heat until softly scrambled, then remove from heat.
- Step 3: In a bowl, mix scrambled eggs, sausage, and shredded cheese.
- Step 4: Add 2–3 tablespoons of filling to each tortilla and roll tightly. Place seam-side down on a lined baking sheet.
- Step 5: Spray tops with cooking spray. Bake at 425°F (220°C) for 15–20 minutes until crispy. To freeze, freeze on the sheet for 1 hour, then transfer to a bag.
- Step 6: Pair with salsa, sour cream, or hot sauce and enjoy warm.

Pro Tips for the Perfect Breakfast Taquitos
Keep these in mind:
- These taquitos are freezer-friendly and great for meal prep.
- Customize with your favorite vegetables like avocado or spinach.
- Adjust seasoning to your taste; adding spicy breakfast taquitos option is always a hit!
- Make sure to not overfill the tortillas to prevent them from bursting while baking.
- Using smaller tortillas makes them easier to handle and eat.
Best Ways to Serve Breakfast Taquitos
Here are some serving ideas:
- Serve with breakfast tacos for a fun twist.
- Pair with fresh salsa or guacamole for an extra kick.
- Top with a dollop of sour cream for richness.
How to Store and Reheat Breakfast Taquitos
To store, place any leftover taquitos in an airtight container in the fridge for up to 3 days. To reheat, simply place them in the oven at 350°F (175°C) for 10-15 minutes until heated through. They can also be enjoyed cold, making them a fantastic quick breakfast option!
Frequently Asked Questions About Breakfast Taquitos
What’s the secret to perfect Breakfast Taquitos?
The secret lies in the balance of flavors and textures! Use a combination of creamy cheese, flavorful sausage, and perfectly scrambled eggs. Don’t forget to season well and try adding vegetables for extra nutrition.
Can I make Breakfast Taquitos ahead of time?
Absolutely! You can prepare them ahead of time and freeze them. Just bake them as directed, let them cool, and then freeze. They can be reheated straight from the freezer, making them perfect for quick, busy mornings.
How do I avoid common mistakes with Breakfast Taquitos?
To avoid common pitfalls, ensure you don’t overfill the tortillas, as this leads to spilling. Also, make sure your tortillas are warm before rolling to prevent cracking.
Variations of Breakfast Taquitos You Can Try
For more flavor, consider these delicious variations:
- Egg and Cheese Taquitos: Skip the sausage and use extra cheese and spices.
- Spicy Breakfast Taquitos: Add jalapeños or hot sauce to the filling for a kick.
- Breakfast Taquitos with Avocado: Include mashed avocado for a creamy texture.
- Healthy Breakfast Taquitos: Use egg whites and turkey sausage for a low-calorie option.

For more breakfast ideas, check out our breakfast category or try making English muffin breakfast pizzas for a fun twist. You can also explore breakfast roll-ups for a quick meal option!
Print
Breakfast Taquitos: 10 Crispy and Cheesy Morning Delights
- Total Time: 35 minutes
- Yield: 10 taquitos 1x
- Diet: Low Calorie
Description
Breakfast Taquitos are the ultimate grab-and-go morning meal—crispy, cheesy, protein-packed, and perfect for busy mornings. Loaded with scrambled eggs, savory sausage, and melty cheese, all wrapped in golden tortillas.
Ingredients
- 6 large eggs
- ½ pound ground breakfast sausage (or turkey sausage)
- 1 cup shredded cheese (cheddar, Monterey Jack, or Mexican blend)
- ½ teaspoon salt
- ¼ teaspoon black pepper
- 10 small flour tortillas
- Nonstick cooking spray or oil spray
- Diced bell peppers
- Sautéed onions or spinach
- Salsa or hot sauce
Instructions
- In a skillet over medium heat, cook the sausage until browned. Drain excess grease and set aside.
- Whisk eggs with salt and pepper. Cook over medium-low heat until softly scrambled, then remove from heat.
- In a bowl, mix scrambled eggs, sausage, and shredded cheese.
- Add 2–3 tablespoons of filling to each tortilla and roll tightly. Place seam-side down on a lined baking sheet.
- Spray tops with cooking spray. Bake at 425°F (220°C) for 15–20 minutes until crispy. To freeze, freeze on the sheet 1 hour, then transfer to a bag.
- Pair with salsa, sour cream, or hot sauce and enjoy warm.
Notes
- These taquitos are freezer-friendly and great for meal prep.
- Customize with your favorite vegetables.
- Adjust seasoning to your taste.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Category: Breakfast
- Method: Baking
- Cuisine: Mexican
Nutrition
- Serving Size: 1 taquito
- Calories: 180
- Sugar: 1g
- Sodium: 300mg
- Fat: 10g
- Saturated Fat: 4g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 1g
- Protein: 8g
- Cholesterol: 150mg
Keywords: Breakfast Taquitos, Easy Breakfast, Meal Prep, Freezer-Friendly, Quick Breakfast