Description
Deliciously Creamy Blueberry Banana Smoothie Delight
Ingredients
Scale
- 1 cup frozen blueberries
- 1 medium ripe banana
- 1/2 cup plain Greek yogurt
- 3/4 cup milk
- 1 tablespoon honey or maple syrup
- 1/2 cup ice
Instructions
- Gather all ingredients: frozen blueberries, ripe banana, Greek yogurt, milk, honey, and ice.
- Place everything into your blender and blend on high until smooth, about 30-60 seconds.
- If needed, add up to 2 tablespoons more milk for a thinner consistency and blend briefly.
- Taste and adjust sweetness as desired, then pour into glasses and enjoy immediately.
Notes
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Smoothie
- Method: Blending
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 200
- Sugar: 20 g
- Sodium: 50 mg
- Fat: 3 g
- Saturated Fat: 1 g
- Unsaturated Fat: 2 g
- Trans Fat: 0 g
- Carbohydrates: 35 g
- Fiber: 3 g
- Protein: 7 g
- Cholesterol: 5 mg
Keywords: Blueberry Banana Smoothie