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?utm Source=rss&utm Medium=rss&utm Campaign=blended: 5 Reasons This Pudding is a Game Changer


  • Author: basmer1517
  • Total Time: 1 hour 10 minutes
  • Yield: 2 servings 1x
  • Diet: Vegan

Description

This chocolate blended chia pudding tastes like a dessert mousse. It’s an easy and delicious breakfast that’s secretly healthy.


Ingredients

Scale
  • 1/4 c chia seeds
  • 2 dates
  • 1 scoop chocolate protein powder
  • 1 tbsp cocoa powder
  • 1 c almond milk
  • 2 tsp maple syrup (optional)
  • Cacao nibs
  • Fresh Raspberries

Instructions

  1. Blend all ingredients together until you get a smooth and creamy texture, scraping down sides as needed.
  2. Refrigerate at least 1 hour to allow chia pudding to set and thicken.
  3. When ready to eat, top with cacao nibs + fresh raspberries and enjoy.

Notes

    • Prep Time: 10 minutes
    • Cook Time: 0 minutes
    • Category: Dessert
    • Method: Blending
    • Cuisine: Healthy

    Nutrition

    • Serving Size: 1 serving
    • Calories: 150
    • Sugar: 8g
    • Sodium: 50mg
    • Fat: 6g
    • Saturated Fat: 0.5g
    • Unsaturated Fat: 5.5g
    • Trans Fat: 0g
    • Carbohydrates: 20g
    • Fiber: 7g
    • Protein: 5g
    • Cholesterol: 0mg

    Keywords: chocolate, chia pudding, healthy breakfast