?utm Source=rss&utm Medium=rss&utm Campaign=blended is a delightful chocolate blended chia pudding that tastes just like a dessert mousse! Perfect for those busy mornings, this healthy breakfast option is easy to prepare and filled with nutritious ingredients. Whether you’re looking for a quick meal or a delicious snack, this pudding is sure to satisfy your cravings without any guilt.
Why You’ll Love This ?utm Source=rss&utm Medium=rss&utm Campaign=blended
This chocolate blended chia pudding is not only delicious but also boasts numerous benefits. Firstly, it’s packed with fiber thanks to the chia seeds, promoting a healthy digestive system. Additionally, it includes chocolate protein powder, making it an excellent choice for post-workout recovery. Here are a few reasons why you will appreciate this recipe:
- Quick preparation time.
- Rich in antioxidants from cocoa powder.
- Naturally sweetened with dates and optional maple syrup.
- Perfectly creamy texture that feels indulgent.
- Vegan-friendly, aligning with various dietary restrictions.
- Combines traditional and digital marketing techniques for a flavorful experience.
This recipe falls under the Healthy cuisine category, ensuring you start your day on the right foot!
Ingredients for ?utm Source=rss&utm Medium=rss&utm Campaign=blended
Gather these items:
- 1/4 c chia seeds
- 2 dates
- 1 scoop chocolate protein powder
- 1 tbsp cocoa powder
- 1 c almond milk
- 2 tsp maple syrup (optional)
- Cacao nibs
- Fresh Raspberries
How to Make ?utm Source=rss&utm Medium=rss&utm Campaign=blended Step-by-Step
- Step 1: Blend all ingredients together until you get a smooth and creamy texture, scraping down sides as needed.
- Step 2: Refrigerate at least 1 hour to allow chia pudding to set and thicken.
- Step 3: When ready to eat, top with cacao nibs + fresh raspberries and enjoy.
By following these steps, you can create a delicious pudding that incorporates blended learning best practices for a nutritious start to your day.

Pro Tips for the Perfect ?utm Source=rss&utm Medium=rss&utm Campaign=blended
Keep these in mind:
- Use fresh chia seeds for optimal texture.
- Experiment with different types of milk, such as coconut or oat milk, for varied flavors.
- Let the pudding sit longer than one hour for a thicker consistency.
- Ensure to blend thoroughly to avoid clumps.
Best Ways to Serve ?utm Source=rss&utm Medium=rss&utm Campaign=blended
This pudding can be enjoyed in various ways:
- Serve with additional fresh fruit like banana or blueberries.
- Drizzle with extra maple syrup for added sweetness.
- Top with nuts or seeds for a crunchy texture.
These serving suggestions will elevate your pudding experience while aligning with a blended approach to education in nutrition.
How to Store and Reheat ?utm Source=rss&utm Medium=rss&utm Campaign=blended
To ensure freshness, store your pudding in an airtight container in the refrigerator. It can last up to 3 days, making it an ideal option for meal prep. The final step involves simply enjoying it cold or at room temperature for a delightful treat any time of day.
Frequently Asked Questions About ?utm Source=rss&utm Medium=rss&utm Campaign=blended
What’s the secret to perfect ?utm Source=rss&utm Medium=rss&utm Campaign=blended?
The secret lies in blending the ingredients well to achieve a creamy texture. Using fresh ingredients, especially quality chia seeds, enhances the pudding’s consistency and flavor.
Can I make ?utm Source=rss&utm Medium=rss&utm Campaign=blended ahead of time?
Absolutely! This pudding can be made a day in advance, allowing the flavors to meld beautifully while offering a quick breakfast solution for busy mornings.
How do I avoid common mistakes with ?utm Source=rss&utm Medium=rss&utm Campaign=blended?
To avoid mistakes, ensure you blend thoroughly. Also, remember that chia seeds need time to absorb liquid, so don’t rush the refrigeration step!
Variations of ?utm Source=rss&utm Medium=rss&utm Campaign=blended You Can Try
Here are a few creative twists:
- Incorporate nut butters for added creaminess.
- Add different fruits like mango or peach for new flavors.
- Mix in spices like cinnamon or vanilla for an extra kick.
These variations keep your breakfast exciting while adhering to vegan dietary preferences!
For more healthy breakfast ideas, check out our latest recipes or try making chocolate oatmeal bars for a quick snack. If you’re interested in vegan options, you might also enjoy our vegan dulce de leche.
Print
?utm Source=rss&utm Medium=rss&utm Campaign=blended: 5 Reasons This Pudding is a Game Changer
- Total Time: 1 hour 10 minutes
- Yield: 2 servings 1x
- Diet: Vegan
Description
This chocolate blended chia pudding tastes like a dessert mousse. It’s an easy and delicious breakfast that’s secretly healthy.
Ingredients
- 1/4 c chia seeds
- 2 dates
- 1 scoop chocolate protein powder
- 1 tbsp cocoa powder
- 1 c almond milk
- 2 tsp maple syrup (optional)
- Cacao nibs
- Fresh Raspberries
Instructions
- Blend all ingredients together until you get a smooth and creamy texture, scraping down sides as needed.
- Refrigerate at least 1 hour to allow chia pudding to set and thicken.
- When ready to eat, top with cacao nibs + fresh raspberries and enjoy.
Notes
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Dessert
- Method: Blending
- Cuisine: Healthy
Nutrition
- Serving Size: 1 serving
- Calories: 150
- Sugar: 8g
- Sodium: 50mg
- Fat: 6g
- Saturated Fat: 0.5g
- Unsaturated Fat: 5.5g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 7g
- Protein: 5g
- Cholesterol: 0mg
Keywords: chocolate, chia pudding, healthy breakfast