Description
A hearty and flavorful Blackstone Cowboy Stir Fry that captures the robust, no-fuss cooking style of the American West. This easy recipe brings a satisfying meal to your table with delicious sizzle and aroma.
Ingredients
- 1 pound sirloin steak, thinly sliced
- 1 pound boneless, skinless chicken breast, thinly sliced
- 1 pound large shrimp, peeled and deveined
- 2 tablespoons olive oil
- 1 large onion, sliced
- 1 red bell pepper, sliced
- 1 green bell pepper, sliced
- 1 cup broccoli florets
- 1 cup sliced mushrooms
- 1/2 cup soy sauce
- 1/4 cup Worcestershire sauce
- 2 tablespoons brown sugar
- 1 tablespoon cornstarch
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1/2 teaspoon black pepper
- Optional: red pepper flakes for heat
Instructions
- Prepare your Blackstone griddle for medium-high heat.
- In a bowl, toss the steak, chicken, and shrimp with 1 tablespoon of olive oil, salt, and pepper.
- Add the remaining 1 tablespoon of olive oil to the Blackstone griddle.
- Cook the steak in batches until browned. Remove from griddle and set aside.
- Cook the chicken until browned and cooked through. Remove from griddle and set aside.
- Cook the shrimp until pink and opaque. Remove from griddle and set aside.
- Add the onion, bell peppers, broccoli, and mushrooms to the griddle. Stir fry until tender-crisp.
- In a small bowl, whisk together soy sauce, Worcestershire sauce, brown sugar, cornstarch, garlic powder, onion powder, and black pepper. Add optional red pepper flakes.
- Pour the sauce over the vegetables on the griddle. Cook, stirring, until the sauce thickens.
- Return the steak, chicken, and shrimp to the griddle. Toss everything together to coat with the sauce.
- Cook for another 1-2 minutes until heated through.
- Serve your Blackstone Cowboy Stir Fry immediately.
Notes
- For an authentic Blackstone cowboy stir fry experience, ensure your griddle is well-seasoned.
- Adjust the amount of red pepper flakes to your spice preference for a spicy Blackstone cowboy stir fry.
- This Blackstone cowboy stir fry recipe is versatile; feel free to add other vegetables like carrots or snap peas.
- Serve this Blackstone cowboy style stir fry over rice or noodles.
- Prep Time: 20 minutes
- Cook Time: 15 minutes
- Category: Main Course
- Method: Stir Fry
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: Approximately 450
- Sugar: Approximately 15g
- Sodium: Approximately 800mg
- Fat: Approximately 20g
- Saturated Fat: Approximately 5g
- Unsaturated Fat: Approximately 15g
- Trans Fat: 0g
- Carbohydrates: Approximately 30g
- Fiber: Approximately 3g
- Protein: Approximately 40g
- Cholesterol: Approximately 150mg
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