Blackstone Cowboy Stir Fry: Easy 1 Hour Feast

Blackstone cowboy stir fry has a way of transporting me straight to the heart of the American West, even when I’m just in my backyard. I remember the first time I made it, the sizzle on the hot griddle was music to my ears, and the aroma of seasoned steak, chicken, and shrimp mingling with fresh veggies filled the air. It felt like a true feast, hearty and satisfying without being complicated. This Blackstone cowboy stir fry recipe is a game-changer for weeknight dinners, offering that rustic, bold flavor we all crave. Let’s fire up the griddle and create some magic!

Why You’ll Love This Blackstone Cowboy Stir Fry

Get ready for a meal that’s as fun to cook as it is to eat! This recipe delivers big on flavor with minimal fuss.

  • It’s incredibly versatile, perfect for using up whatever veggies you have on hand.
  • The combination of steak, chicken, and shrimp makes for a protein-packed, satisfying meal.
  • You’ll love how quick it is; this easy Blackstone cowboy stir fry comes together in under an hour.
  • The smoky flavor from the Blackstone griddle is truly unbeatable.
  • It’s a fantastic way to enjoy a hearty meal with that classic Western flair.
  • Cleanup is surprisingly simple, especially when you follow our tips.
  • This Blackstone griddle cowboy stir fry recipe is perfect for beginners and seasoned cooks alike.
  • The savory sauce ties everything together beautifully, making every bite delicious.

Blackstone Cowboy Stir Fry Ingredients

Gathering these Blackstone cowboy stir fry ingredients is the first step to an amazing meal. I love that this recipe uses a mix of proteins, making it super satisfying. The sirloin steak brings a rich, beefy flavor perfect for a hearty Blackstone cowboy beef stir fry, while the chicken and shrimp add variety and tenderness. Having everything prepped makes the cooking process a breeze on the griddle.

  • 1 pound sirloin steak, thinly sliced – Choose a good cut for tenderness, sliced against the grain.
  • 1 pound boneless, skinless chicken breast, thinly sliced – Slicing thin ensures quick cooking.
  • 1 pound large shrimp, peeled and deveined – Fresh or frozen and thawed works great.
  • 2 tablespoons olive oil – Divided for cooking proteins and veggies.
  • 1 large onion, sliced – Adds a sweet and savory base.
  • 1 red bell pepper, sliced – For a pop of color and sweetness.
  • 1 green bell pepper, sliced – Adds a slightly bitter, fresh crunch.
  • 1 cup broccoli florets – Steamed slightly beforehand if you prefer them softer.
  • 1 cup sliced mushrooms – Cremini or white mushrooms work well.
  • 1/2 cup soy sauce – The salty, umami backbone of our sauce.
  • 1/4 cup Worcestershire sauce – Adds depth and a savory kick.
  • 2 tablespoons brown sugar – Balances the saltiness and adds a touch of sweetness.
  • 1 tablespoon cornstarch – To thicken our delicious sauce.
  • 1 teaspoon garlic powder – For that essential garlicky punch.
  • 1 teaspoon onion powder – Enhances the onion flavor.
  • 1/2 teaspoon black pepper – Freshly ground is best.
  • Optional: red pepper flakes for heat – Adjust to your preference for a spicy kick.

How to Make Blackstone Cowboy Stir Fry

It’s time to get cooking and bring this delicious meal to life on your griddle! Follow these steps for perfect Blackstone cowboy stir fry cooking instructions.

Preparing the Meats and Shrimp

First, let’s get our proteins ready for the heat. In a large bowl, I toss the thinly sliced 1 pound sirloin steak, 1 pound boneless, skinless chicken breast, and 1 pound large shrimp with 1 tablespoon of olive oil, a pinch of salt, and freshly ground black pepper. This simple seasoning ensures the Blackstone cowboy beef stir fry, chicken, and shrimp are perfectly prepped for searing.

Searing and Stir-Frying

Now, let’s heat things up! Add the remaining 1 tablespoon of olive oil to your preheated Blackstone griddle set to medium-high. Cook the seasoned steak in batches until nicely browned, then remove and set aside. Repeat this process with the chicken until it’s cooked through. Finally, sear the shrimp until they turn pink and opaque. Don’t crowd the griddle; cooking in batches is key to achieving that perfect sear. Once all your proteins are cooked, add the sliced 1 large onion, 1 red bell pepper, 1 green bell pepper, 1 cup broccoli florets, and 1 cup sliced mushrooms. Stir fry these veggies until they are tender-crisp, releasing a wonderful aroma.

Blackstone Cowboy Stir Fry: Easy 1 Hour Feast - Blackstone Cowboy Stir Fry - additional detail

Crafting the Savory Sauce

While the vegetables are cooking, let’s whip up the star of the show: the sauce! In a small bowl, whisk together 1/2 cup soy sauce, 1/4 cup Worcestershire sauce, 2 tablespoons brown sugar, 1 tablespoon cornstarch, 1 teaspoon garlic powder, 1 teaspoon onion powder, and 1/2 teaspoon black pepper. If you like a little heat, now’s the time to add your optional red pepper flakes. This simple mixture creates the signature Blackstone cowboy stir fry sauce that coats everything beautifully. For more sauce ideas, check out these sauces and marinades.

Bringing It All Together

It’s time for the grand finale of how to make Blackstone cowboy stir fry! Pour the prepared sauce directly over the stir-fried vegetables on the griddle. Cook, stirring constantly, for about 1-2 minutes until the sauce thickens into a glossy glaze. Then, return the seared steak, chicken, and shrimp back to the griddle. Toss everything together gently until all components are evenly coated in the rich sauce. Let it all heat through for another minute or two. This is where the magic happens, combining all those delicious flavors for an unforgettable Cowboy stir fry on Blackstone experience.

Blackstone Cowboy Stir Fry: Easy 1 Hour Feast - Blackstone Cowboy Stir Fry - additional detail

Pro Tips for the Best Blackstone Cowboy Stir Fry

I’ve learned a few tricks over the years that make this dish truly spectacular. Following these tips will help you achieve that perfect, authentic flavor and texture every single time you cook.

  • Always preheat your Blackstone griddle properly to medium-high heat. A hot griddle is crucial for searing the proteins and getting that signature sizzle.
  • Don’t overcrowd the griddle! Cooking the meats, shrimp, and vegetables in batches ensures they sear rather than steam, giving you the best flavor and texture.
  • Slice your steak and chicken thinly against the grain for maximum tenderness. This makes a huge difference in the final dish.
  • Have all your ingredients prepped and ready to go before you start cooking. Stir-frying happens fast, and you won’t have time to chop once you begin.

What’s the secret to perfect Cowboy stir fry Blackstone griddle?

The real secret to an authentic Blackstone cowboy stir fry is high heat and a well-seasoned griddle. This allows for quick searing and caramelization of the ingredients, locking in moisture and flavor. Don’t be afraid of a little char; it’s part of the cowboy charm! Learning about proper cooking techniques can elevate any dish.

Can I make Blackstone Cowboy Stir Fry ahead of time?

Yes, you can prep the ingredients ahead! Slice your meats, chop your veggies, and even mix the sauce up to a day in advance. Store them separately in airtight containers in the refrigerator. However, for the best results, I recommend cooking everything fresh on the griddle.

How do I avoid common mistakes with Blackstone Cowboy Stir Fry?

A common pitfall for Blackstone cowboy stir fry for beginners is overcrowding the griddle, leading to steamed rather than seared ingredients. Another mistake is not having everything prepped before you start. Finally, ensure your sauce is whisked well to prevent lumps from the cornstarch.

Best Ways to Serve Blackstone Cowboy Stir Fry

Now that you’ve mastered the Blackstone cowboy stir fry cooking instructions, let’s talk about serving it up! This hearty dish is incredibly versatile, and there are so many delicious ways to enjoy it. I love how it pairs with simple sides that let the stir fry shine.

  • Serve this vibrant Blackstone cowboy stir fry over fluffy white or brown rice for a classic meal. The rice soaks up that amazing sauce beautifully.
  • For a heartier option, try it with noodles like lo mein or even a side of crusty bread to scoop up every last bit.
  • These serving suggestions are just a few of my favorite Blackstone cowboy stir fry ideas; feel free to get creative and find what you love best! For more dinner inspiration, explore our dinner recipes.

Nutrition Facts for Blackstone Cowboy Stir Fry

This hearty Blackstone Cowboy Stir Fry is packed with flavor and protein. Here’s a nutritional breakdown per serving, but remember these are estimates.

  • Calories: Approximately 450
  • Fat: Approximately 20g
  • Saturated Fat: Approximately 5g
  • Unsaturated Fat: Approximately 15g
  • Trans Fat: 0g
  • Carbohydrates: Approximately 30g
  • Fiber: Approximately 3g
  • Sugar: Approximately 15g
  • Protein: Approximately 40g
  • Sodium: Approximately 800mg
  • Cholesterol: Approximately 150mg

Nutritional values are estimates and may vary based on specific ingredients used and portion sizes.

How to Store and Reheat Blackstone Cowboy Stir Fry

Got leftovers of this amazing Blackstone cowboy stir fry? Lucky you! Proper storage is key to enjoying this dish later. First, always let your stir fry cool down completely before storing. This prevents excess moisture buildup, which can make things soggy. Once cooled, transfer the stir fry into airtight containers. I find shallow containers work best for quick cooling and reheating. You can safely store your leftovers in the refrigerator for about 3 to 4 days. If you want to keep it longer, freezing is a great option for this Blackstone cowboy stir fry recipe. It freezes well for up to 3 months. Just make sure it’s in a freezer-safe container or bag.

When you’re ready to reheat, there are a couple of easy methods. For the best results, reheat on the griddle over medium-low heat, stirring occasionally until heated through. This helps revive that delicious sizzle. If you’re short on time, you can also reheat it in the microwave. Just place it in a microwave-safe dish, cover loosely, and heat in 1-2 minute intervals, stirring in between, until it’s warmed all the way through. Enjoy your delicious leftovers! For more quick meal ideas, check out our latest recipes.

Frequently Asked Questions About Blackstone Cowboy Stir Fry

What is Blackstone cowboy stir fry?

Blackstone cowboy stir fry is a hearty, flavorful dish cooked primarily on a Blackstone griddle, combining a mix of proteins like steak, chicken, and shrimp with fresh vegetables and a savory sauce. It embodies a robust, no-fuss cooking style, reminiscent of Western culinary traditions but adapted for the modern griddle experience. It’s a fantastic way to quickly prepare a satisfying meal.

Can I substitute the meats in this Blackstone cowboy stir fry recipe?

Absolutely! While the steak, chicken, and shrimp combination is fantastic, feel free to customize. You could make a delicious Blackstone cowboy beef stir fry using just steak, or opt for a lighter Blackstone cowboy chicken stir fry. Pork tenderloin or even firm tofu are also great substitutions. The key is to slice them thinly for quick cooking on the griddle. If you enjoy chicken, you might also like this garlic honey lime chicken recipe.

What vegetables are best for a Blackstone griddle cowboy stir fry recipe?

The beauty of this Blackstone griddle cowboy stir fry recipe is its versatility. While onions, bell peppers, broccoli, and mushrooms are classic choices, feel free to experiment. Carrots, snap peas, zucchini, corn, or even asparagus would be wonderful additions. Just ensure they are cut into bite-sized pieces that cook relatively quickly on the hot griddle.

How do I get a good sear on my ingredients for this cowboy stir fry on Blackstone?

To achieve that authentic sear, make sure your Blackstone griddle is properly preheated to medium-high heat before adding any ingredients. Work in batches so you don’t overcrowd the surface; overcrowding causes the food to steam instead of sear. Allow each piece to develop a nice brown crust before flipping or moving it. This technique is crucial for that classic cowboy stir fry on Blackstone flavor. Understanding the science behind cooking, like how heat affects food, can be very helpful. You can learn more about Maillard reactions to understand searing better.

Variations of Blackstone Cowboy Stir Fry You Can Try

This Blackstone cowboy stir fry is fantastic as is, but I love giving it my own spin! The possibilities are endless, and these variations are some of my favorite Blackstone cowboy stir fry ideas to keep things exciting. Don’t be afraid to experiment and make it your own!

  • Blackstone cowboy vegetable stir fry: For a lighter, plant-based option, skip the meats and load up on extra veggies! Think hearty additions like sweet potatoes, zucchini, or even corn. This version is still packed with flavor and incredibly satisfying.
  • Spicy Blackstone cowboy stir fry: If you love a little heat, ramp up the spice! Add extra red pepper flakes, a dash of sriracha to the sauce, or even some chopped jalapeños when stir-frying the vegetables. It adds a wonderful kick that complements the savory flavors perfectly.
  • Blackstone cowboy teriyaki stir fry: A simple swap in the sauce can create a whole new flavor profile. Replace half the soy sauce with teriyaki sauce and add a bit more brown sugar for a sweeter, more glazed finish.
  • Blackstone cowboy chicken stir fry: If you’re not a fan of beef or shrimp, this recipe works beautifully with just chicken. It keeps the cooking time quick and the results tender and delicious. For another chicken option, try our easy 20-minute honey lime chicken.
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Blackstone Cowboy Stir Fry

Blackstone Cowboy Stir Fry: Easy 1 Hour Feast


  • Author: basmer1517
  • Total Time: 35 minutes
  • Yield: 4-6 servings 1x
  • Diet: Flexible

Description

A hearty and flavorful Blackstone Cowboy Stir Fry that captures the robust, no-fuss cooking style of the American West. This easy recipe brings a satisfying meal to your table with delicious sizzle and aroma.


Ingredients

Scale
  • 1 pound sirloin steak, thinly sliced
  • 1 pound boneless, skinless chicken breast, thinly sliced
  • 1 pound large shrimp, peeled and deveined
  • 2 tablespoons olive oil
  • 1 large onion, sliced
  • 1 red bell pepper, sliced
  • 1 green bell pepper, sliced
  • 1 cup broccoli florets
  • 1 cup sliced mushrooms
  • 1/2 cup soy sauce
  • 1/4 cup Worcestershire sauce
  • 2 tablespoons brown sugar
  • 1 tablespoon cornstarch
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1/2 teaspoon black pepper
  • Optional: red pepper flakes for heat

Instructions

  1. Prepare your Blackstone griddle for medium-high heat.
  2. In a bowl, toss the steak, chicken, and shrimp with 1 tablespoon of olive oil, salt, and pepper.
  3. Add the remaining 1 tablespoon of olive oil to the Blackstone griddle.
  4. Cook the steak in batches until browned. Remove from griddle and set aside.
  5. Cook the chicken until browned and cooked through. Remove from griddle and set aside.
  6. Cook the shrimp until pink and opaque. Remove from griddle and set aside.
  7. Add the onion, bell peppers, broccoli, and mushrooms to the griddle. Stir fry until tender-crisp.
  8. In a small bowl, whisk together soy sauce, Worcestershire sauce, brown sugar, cornstarch, garlic powder, onion powder, and black pepper. Add optional red pepper flakes.
  9. Pour the sauce over the vegetables on the griddle. Cook, stirring, until the sauce thickens.
  10. Return the steak, chicken, and shrimp to the griddle. Toss everything together to coat with the sauce.
  11. Cook for another 1-2 minutes until heated through.
  12. Serve your Blackstone Cowboy Stir Fry immediately.

Notes

  • For an authentic Blackstone cowboy stir fry experience, ensure your griddle is well-seasoned.
  • Adjust the amount of red pepper flakes to your spice preference for a spicy Blackstone cowboy stir fry.
  • This Blackstone cowboy stir fry recipe is versatile; feel free to add other vegetables like carrots or snap peas.
  • Serve this Blackstone cowboy style stir fry over rice or noodles.
  • Prep Time: 20 minutes
  • Cook Time: 15 minutes
  • Category: Main Course
  • Method: Stir Fry
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: Approximately 450
  • Sugar: Approximately 15g
  • Sodium: Approximately 800mg
  • Fat: Approximately 20g
  • Saturated Fat: Approximately 5g
  • Unsaturated Fat: Approximately 15g
  • Trans Fat: 0g
  • Carbohydrates: Approximately 30g
  • Fiber: Approximately 3g
  • Protein: Approximately 40g
  • Cholesterol: Approximately 150mg

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