Description
This Baked Yogurt is a creamy, healthy, 3-ingredient dessert that tastes like a light, crustless cheesecake. Smooth, protein-packed, and incredibly easy to make, it works for breakfast, snacks, or dessert. Naturally gluten-free and endlessly customizable with fruit, spices, or crunchy toppings.
Ingredients
Scale
- 1 cup plain Greek yogurt
- 1 cup whole milk or plant-based milk
- ¼ cup maple syrup or honey
- Vanilla extract (to taste)
- Cardamom (to taste)
- Fruit purée (optional)
- Lemon zest (optional)
Instructions
- Set to 350°F (175°C). Place ramekins on a baking tray.
- Whisk yogurt, milk, and maple syrup until smooth. Add optional flavorings.
- Divide mixture into 3–4 ramekins, about ¾ full.
- Bake 25–30 minutes until edges are set and the center jiggles.
- Let cool 10 minutes, then chill at least 1 hour, or enjoy warm.
- Top with fruit, granola, coconut, or seeds before serving.
Notes
- This recipe is naturally gluten-free.
- You can customize it with different flavorings and toppings.
- Try using different types of fruit purée for variety.
- Prep Time: 10 minutes
- Cook Time: 25-30 minutes
- Category: Dessert
- Method: Baking
- Cuisine: International
Nutrition
- Serving Size: 1 ramekin
- Calories: 150
- Sugar: 10g
- Sodium: 60mg
- Fat: 5g
- Saturated Fat: 3g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 0g
- Protein: 6g
- Cholesterol: 20mg
Keywords: Baked Yogurt, Healthy Dessert, Cheesecake Alternative