Autumn Wild Rice Soup has a magical way of wrapping you in a warm hug on a crisp fall day. I remember the first time I tasted a truly homemade version; the earthy aroma of wild rice mingling with savory vegetables filled my kitchen, promising pure comfort. It’s hands down the best wild rice soup for fall, offering a delightful balance of textures and flavors that feels both nourishing and indulgent. This recipe has become my go-to for creating that perfect, cozy wild rice soup recipe experience, bringing the essence of the season right to your table. Let’s get cooking!
Why You’ll Love This Autumn Wild Rice Soup
This soup is more than just a meal; it’s an experience. Here’s why it’s a fall favorite:
- It’s incredibly satisfying, making it a perfect main course.
- The blend of wild rice and fall vegetables offers a delightful texture.
- It’s a wonderfully hearty autumn wild rice soup that warms you from the inside out.
- The earthy, savory flavors are classic comfort food.
- This homemade wild rice soup autumn favorite is surprisingly simple to make.
- It’s versatile – easily adaptable to your preferences.
- The aroma alone will make your kitchen feel like the coziest place on earth.
- It’s packed with wholesome ingredients for a nourishing meal.
Ingredients for Autumn Wild Rice Soup
Gathering these ingredients is the first step toward a truly comforting fall meal. This list ensures your wild rice and mushroom soup autumn comes together beautifully, highlighting the earthy goodness of each component.
- 1 cup wild rice, rinsed – This is the star, offering a chewy texture and nutty flavor.
- 6 cups vegetable broth – The base that carries all the delicious flavors.
- 2 tablespoons olive oil – For sautéing our aromatic vegetables.
- 1 large onion, chopped – Adds sweetness and depth.
- 2 carrots, chopped – For a touch of sweetness and vibrant color.
- 2 celery stalks, chopped – Provides a classic aromatic foundation.
- 8 ounces cremini mushrooms, sliced – These earthy delights are key to that amazing fall flavor.
- 4 cloves garlic, minced – Because everything is better with garlic!
- 1 teaspoon dried thyme – Its subtle woodsy notes are perfect for autumn.
- 1/2 teaspoon dried rosemary – Adds a fragrant, pine-like aroma.
- 1/4 teaspoon black pepper – For a gentle warmth.
- 1/4 teaspoon salt – To enhance all the other flavors.
- 1 cup half-and-half or heavy cream (optional, for a creamier soup) – To make it wonderfully rich and decadent.
- Fresh parsley, chopped, for garnish – A pop of freshness and color at the end.

How to Make Autumn Wild Rice Soup
Let’s dive into creating this delicious soup. Learning how to make autumn wild rice soup is simpler than you might think, and the results are incredibly rewarding.
- Step 1: Cook the wild rice. In a medium saucepan, combine the 1 cup wild rice, rinsed with 6 cups vegetable broth. Bring this to a boil over medium-high heat. Once boiling, reduce the heat to low, cover the pot tightly, and let it simmer gently for about 45-50 minutes. You’ll know it’s ready when the wild rice is tender and has beautifully opened up. Drain off any extra broth and set the cooked wild rice aside.
- Step 2: Sauté the aromatics. While the wild rice is doing its thing, grab a large pot or Dutch oven. Heat the 2 tablespoons olive oil over medium heat. Add the 1 large onion, chopped, 2 carrots, chopped, and 2 celery stalks, chopped. Cook these, stirring occasionally, until they start to soften and look a little translucent, which usually takes about 8-10 minutes.
- Step 3: Add mushrooms and garlic. Now, toss in the 8 ounces cremini mushrooms, sliced. Cook them until they release their moisture and start to get a nice golden-brown color, about 5-7 minutes. Stir in the 4 cloves garlic, minced, along with the 1 teaspoon dried thyme and 1/2 teaspoon dried rosemary. Let this cook for just one minute more until you can smell the wonderful fragrance.
- Step 4: Combine and simmer. Add the cooked wild rice back into the pot with the sautéed vegetables. Season everything with 1/4 teaspoon black pepper and 1/4 teaspoon salt. Pour in 4 cups of fresh vegetable broth. Bring this mixture up to a gentle simmer, then reduce the heat to low, cover the pot, and let it cook for at least 20 minutes. This simmering time is crucial for allowing all those lovely flavors to meld together perfectly.
- Step 5: Make it creamy (optional). If you’re aiming for that luscious, creamy wild rice soup fall texture, now’s the time to stir in the 1 cup half-and-half or heavy cream. Stir gently until it’s fully incorporated. Be sure not to let the soup boil after adding the cream, as it can curdle. Just let it heat through for the last 5 minutes of cooking.
- Step 6: Serve and enjoy. Ladle the warm, fragrant autumn wild rice soup into bowls. Garnish generously with fresh parsley, chopped, for a beautiful pop of color and a hint of freshness. This step truly elevates the presentation and flavor of your soup!
Pro Tips for the Best Autumn Wild Rice Soup
Elevating this soup from good to unforgettable is all about a few key tricks. Understanding why is wild rice soup good in fall means appreciating its comforting, nourishing qualities, and these tips help you maximize that.
- Rinse your wild rice thoroughly before cooking to remove any dust or bitterness.
- Don’t skimp on sautéing the mirepoix (onion, carrots, celery) – this builds a deep flavor base.
- For an even richer broth, use homemade vegetable stock or a good quality store-bought version.
- If you have time, letting the soup simmer for an extra 30 minutes on low heat after adding the rice deepens all the flavors.
What’s the secret to perfect Autumn Wild Rice Soup?
The real secret lies in building layers of flavor. Sautéing the mushrooms until deeply browned and using a good quality broth are essential for a truly delicious, seasonal wild rice soup recipe. Letting it simmer allows those earthy notes to fully develop.
Can I make Autumn Wild Rice Soup ahead of time?
Absolutely! This soup is a fantastic make-ahead option. Prepare it completely, let it cool, then store it in an airtight container in the refrigerator for up to 3 days before you plan to serve it.
How do I avoid common mistakes with Autumn Wild Rice Soup?
A common pitfall is undercooking the wild rice; ensure it’s tender. Also, avoid boiling after adding cream, as it can curdle. Lastly, don’t under-season – taste and adjust salt and pepper before serving.
Best Ways to Serve Autumn Wild Rice Soup
This soup is a star on its own, but it also pairs beautifully with a few simple sides. Imagine a slice of crusty artisan bread, perfect for soaking up every last drop of this delicious soup. A simple green salad with a light vinaigrette also offers a refreshing contrast.
For a truly special meal, consider serving this as part of a larger autumn feast. It’s a wonderful addition to a Thanksgiving menu or any gathering celebrating the season. This fall harvest wild rice soup truly shines when surrounded by other seasonal favorites, making it a delightful centerpiece for any fall meal.

Nutrition Facts for Autumn Wild Rice Soup
This nourishing soup is packed with wholesome ingredients, making it a satisfying choice. Here’s a breakdown of the nutritional highlights per serving, perfect for understanding the goodness in your bowl.
- Calories: 250
- Fat: 10g
- Saturated Fat: 3g
- Protein: 10g
- Carbohydrates: 35g
- Fiber: 7g
- Sugar: 8g
- Sodium: 600mg
Nutritional values are estimates and may vary based on specific ingredients used.
How to Store and Reheat Autumn Wild Rice Soup
One of the best things about this soup is how well it stores, making it perfect for meal prep. This comfort food wild rice soup fall favorite can be enjoyed for days to come. First, allow the soup to cool completely to room temperature before storing. This is crucial for food safety and preventing condensation inside your containers. Once cooled, ladle the soup into airtight containers. For refrigeration, it will keep well for 3 to 4 days in the fridge. If you want to store it for longer, this soup freezes beautifully for up to 3 months.
Reheating is simple! Gently warm individual portions on the stovetop over low heat, stirring occasionally, until heated through. If reheating from frozen, thaw it overnight in the refrigerator first. You can also reheat it in the microwave, stirring halfway through, until hot. If the soup has thickened too much during storage, you can add a splash more broth or water when reheating to reach your desired consistency.
Frequently Asked Questions About Autumn Wild Rice Soup
What is autumn wild rice soup?
Autumn wild rice soup is a hearty, comforting soup celebrated for its earthy flavors and satisfying textures, perfect for the fall season. It typically features tender wild rice, a medley of fall vegetables like carrots and celery, and often mushrooms, all simmered in a savory broth. It’s a wonderful way to embrace the flavors of the harvest.
Can I use different types of rice?
While wild rice is traditional and offers a unique chewy texture and nutty flavor, you can substitute it if needed. Brown rice or a wild rice blend would work, but be aware that cooking times may vary. For the best experience, I highly recommend sticking to true wild rice for that authentic taste and texture.
How do I make this soup vegetarian or vegan?
This recipe is already a fantastic vegetarian autumn wild rice soup! To make it vegan, simply omit the optional half-and-half or heavy cream. You can also substitute the vegetable broth with a mushroom broth for an even deeper, richer flavor profile, making it a truly delicious vegan option.
Why is wild rice soup so good in the fall?
Wild rice soup is a quintessential fall dish because its hearty nature and earthy flavors perfectly complement the season. The warmth of the soup, combined with ingredients like mushrooms and herbs, evokes feelings of comfort and coziness that are so cherished during autumn. It’s a delightful way to enjoy seasonal produce.
Variations of Autumn Wild Rice Soup You Can Try
This base recipe is fantastic, but I love to play around with it! Here are a few ways to switch things up and create new favorite versions of this classic fall dish. You can easily adapt it to suit your dietary needs or simply try a new flavor profile.
- Heartier & Earthier: Boost the earthy notes by adding other fall vegetables like diced butternut squash or sweet potatoes along with the carrots and celery. For an even deeper flavor, try using a mushroom broth instead of vegetable broth. This makes for an incredibly satisfying vegetarian autumn wild rice soup.
- Creamier Dream: For an extra decadent and creamy texture, stir in a bit of cashew cream or a swirl of full-fat coconut milk along with the optional half-and-half. This adds richness without overpowering the other flavors.
- Slow Cooker Simplicity: To make this soup even easier, you can adapt it for your slow cooker. Sauté the vegetables, mushrooms, and garlic as directed, then add everything except the cream to your slow cooker. Cook on low for 6-8 hours or high for 3-4 hours. Stir in the cream (if using) during the last 30 minutes. This is one of the best fall soup recipes wild rice for busy days.
- Gluten-Free Option: This recipe is naturally gluten-free if you use gluten-free vegetable broth and ensure your wild rice is pure. It’s a wonderful, wholesome option for everyone to enjoy.
Autumn Wild Rice Soup: Hearty 6-Ingredient Fall Favorite
- Total Time: 1 hour 30 minutes
- Yield: 6-8 servings 1x
- Diet: Vegetarian
Description
Autumn Wild Rice Soup is a comforting and hearty dish perfect for fall. This recipe celebrates the season’s bounty with earthy ingredients transformed into a nourishing and delicious meal.
Ingredients
- 1 cup wild rice, rinsed
- 6 cups vegetable broth
- 2 tablespoons olive oil
- 1 large onion, chopped
- 2 carrots, chopped
- 2 celery stalks, chopped
- 8 ounces cremini mushrooms, sliced
- 4 cloves garlic, minced
- 1 teaspoon dried thyme
- 1/2 teaspoon dried rosemary
- 1/4 teaspoon black pepper
- 1/4 teaspoon salt
- 1 cup half-and-half or heavy cream (optional, for a creamier soup)
- Fresh parsley, chopped, for garnish
Instructions
- Cook the wild rice: Combine rinsed wild rice and vegetable broth in a saucepan. Bring to a boil, then reduce heat, cover, and simmer for 45-50 minutes, or until the wild rice is tender and has opened up. Drain any excess liquid and set aside.
- Sauté vegetables: While the wild rice cooks, heat olive oil in a large pot or Dutch oven over medium heat. Add chopped onion, carrots, and celery. Cook until softened, about 8-10 minutes.
- Add mushrooms and garlic: Add sliced mushrooms to the pot and cook until they release their liquid and begin to brown, about 5-7 minutes. Stir in minced garlic, dried thyme, and dried rosemary, and cook for 1 minute more until fragrant.
- Combine and simmer: Add the cooked wild rice to the pot with the vegetables. Season with black pepper and salt. Pour in 4 cups of fresh vegetable broth. Bring the soup to a simmer, then reduce heat, cover, and cook for at least 20 minutes to allow the flavors to meld.
- Make it creamy (optional): If you prefer a creamier autumn wild rice soup, stir in the half-and-half or heavy cream during the last 5 minutes of simmering. Do not boil after adding cream.
- Serve: Ladle the warm autumn wild rice soup into bowls. Garnish with fresh chopped parsley.
Notes
- For a richer flavor, you can use chicken broth instead of vegetable broth.
- Add other fall vegetables like butternut squash or sweet potatoes for extra heartiness.
- This soup freezes well. Let it cool completely before storing in airtight containers.
- Prep Time: 15 minutes
- Cook Time: 1 hour 15 minutes
- Category: Soup
- Method: Stovetop
- Cuisine: American
Nutrition
- Serving Size: 1.5 cups
- Calories: 250
- Sugar: 8g
- Sodium: 600mg
- Fat: 10g
- Saturated Fat: 3g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 7g
- Protein: 10g
- Cholesterol: 10mg
Keywords: Autumn Wild Rice Soup, wild rice soup, fall soup, seasonal soup, hearty soup, creamy soup, homemade soup, vegetarian soup, mushroom soup, comfort food