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Air Fryer Southwestern Egg

Air Fryer Southwestern Egg Rolls: 5 Crispy Delights


  • Author: basmer1517
  • Total Time: 27 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten Free

Description

Crispy and flavorful southwestern egg rolls made in the air fryer with a smoky chicken, black bean, corn, and cheese filling. Perfect for quick dinners, snacks, or game day.


Ingredients

Scale
  • 8 flour tortillas (8-inch, thin and soft)
  • 2 cups cooked shredded chicken (rotisserie recommended)
  • 1 cup black beans (drained and rinsed)
  • 1 cup frozen corn (thawed)
  • 1 cup shredded cheese (sharp cheddar or Mexican blend)
  • 3 green onions (chopped)
  • 1/4 cup fresh cilantro (chopped, optional)
  • 1 tsp chili powder
  • 1/2 tsp cumin
  • 1/2 tsp smoked paprika
  • 1/4 tsp garlic powder
  • Pinch of salt
  • Olive oil spray
  • 1 egg beaten with 1 tbsp water (egg wash)

Instructions

  1. In a large bowl, combine shredded chicken, black beans, corn, cheese, green onions, cilantro (if using), and spices. Mix well.
  2. Beat the egg with water in a small bowl to make egg wash. Lay out a tortilla on a clean surface with filling nearby and a plate or baking sheet ready.
  3. Spoon about 1/4 to 1/3 cup of filling onto the center of the tortilla, leaving about 1 inch clear around edges. Fold in sides and roll tightly from one end to the other. Brush egg wash on the edge to seal. Repeat for all tortillas.
  4. Lightly spray each egg roll with olive oil spray. Place seam side down in a single layer in the air fryer basket. Air fry at 380°F (193°C) for 10-12 minutes, flipping halfway through, until golden brown and crispy.
  5. Let egg rolls cool for 2-3 minutes before serving. Serve with your favorite dipping sauce such as ranch, salsa, or chipotle mayo.

Notes

    • Prep Time: 15 minutes
    • Cook Time: 12 minutes
    • Category: Appetizer
    • Method: Air Frying
    • Cuisine: Southwestern

    Nutrition

    • Serving Size: 1 egg roll
    • Calories: 190
    • Sugar: 1g
    • Sodium: 300mg
    • Fat: 6g
    • Saturated Fat: 2g
    • Unsaturated Fat: 3g
    • Trans Fat: 0g
    • Carbohydrates: 18g
    • Fiber: 3g
    • Protein: 12g
    • Cholesterol: 30mg

    Keywords: Air Fryer Southwestern Egg Rolls, Southwestern Egg Rolls, Air Fryer Recipes