Crispy stir fried lotus has become my absolute go-to for adding a unique crunch and savory flavor to any meal. I remember the first time I tried it at a small Chinese restaurant; the delicate, lacy slices were perfectly crisp, coated in a glossy, irresistible garlic soy glaze. It was so different from anything I’d had before! Now, I can’t wait to share my simple method for how to make crispy lotus root right in your own kitchen. It’s surprisingly easy and the aroma alone will have your taste buds singing. Let’s get cooking!
Why You’ll Love This Crispy Stir Fried Lotus
You’re going to adore this dish for so many reasons. The taste is an incredible balance of savory, sweet, and garlicky notes with a satisfying crunch that’s simply addictive.
- Incredible flavor with a perfect savory, sweet, and garlicky profile.
- Super quick prep time, making it ideal for weeknights.
- A healthier option with natural goodness from the lotus root.
- Budget-friendly ingredients that are easy to find.
- Family-friendly appeal – even picky eaters love the crunch!
- This crispy fried lotus root is a fantastic way to introduce new textures.
- The vibrant colors make for a beautiful presentation on any plate.
- You get that amazing crispy fried lotus root texture without deep frying.
Ingredients for Crispy Stir Fried Lotus
Gathering these simple items is the first step to making an amazing Chinese crispy lotus root. For this recipe, you’ll need:
- 1 medium lotus root (about 10–12 oz), peeled and thinly sliced (⅛-inch thick) – this is the star!
- 1 tablespoon rice vinegar – helps keep the lotus root from browning
- 1 tablespoon neutral oil (like canola or grapeseed) – for frying
- 3 cloves garlic, minced – essential for that savory flavor
- 1 small red chili or ½ teaspoon red pepper flakes (optional) – for a touch of heat
- 2 scallions, sliced (whites and greens separated) – whites for sautéing, greens for garnish
- 2 tablespoons low-sodium soy sauce – the savory base
- 1 tablespoon oyster sauce – adds a rich umami depth
- 1 tablespoon dark soy sauce – for color and a deeper flavor
- 2 teaspoons sugar – balances the saltiness
- 1 teaspoon sesame oil – for that signature nutty aroma
- 1 tablespoon water – helps create the glaze
- 1 teaspoon cornstarch – to thicken the glaze
- Toasted sesame seeds, for garnish
- Chopped scallion greens, for garnish
- Crushed peanuts, for garnish (optional)
How to Make Crispy Stir Fried Lotus
Follow these simple steps to create a delicious stir-fried lotus root recipe that’s perfectly crispy and full of flavor.
- Step 1: Prepare the lotus root. Peel it carefully and then slice it very thinly, aiming for about ⅛-inch thickness. To keep the slices from turning brown, soak them in a bowl of water mixed with 1 tablespoon of rice vinegar for about 10 minutes. Once soaked, drain them well and pat them completely dry with paper towels. This step is crucial for achieving that crispiness!
- Step 2: Mix up the glaze. In a small bowl, whisk together 2 tablespoons of low-sodium soy sauce, 1 tablespoon of oyster sauce, 1 tablespoon of dark soy sauce, 2 teaspoons of sugar, 1 teaspoon of sesame oil, 1 tablespoon of water, and 1 teaspoon of cornstarch. Make sure the cornstarch is fully dissolved. Set this mixture aside.
- Step 3: Fry the lotus root. Heat 1 tablespoon of neutral oil in a wok or large skillet over medium-high heat until it shimmers. Add the dried lotus root slices in a single layer, working in batches if necessary. Fry for about 3–4 minutes, flipping them once, until they are beautifully golden brown and starting to get crispy. Remove the fried lotus root from the pan and place them on a paper towel-lined plate to drain any excess oil.
- Step 4: Sauté the aromatics. Lower the heat slightly. If your pan looks dry, add just a tiny bit more oil. Add the minced garlic, the white parts of the sliced scallions, and the chili or red pepper flakes (if you’re using them). Sauté for about 30 seconds until you can really smell the wonderful fragrance.
- Step 5: Glaze and finish. Return the crispy lotus root slices to the wok. Give the prepared glaze a quick stir and then pour it all over the lotus root. Toss everything together gently to coat each piece evenly. Let it cook for another 1–2 minutes, stirring constantly, until the sauce thickens beautifully and clings to the lotus root, creating that glossy finish. This is where the magic happens in this stir-fried lotus root recipe!
- Step 6: Garnish and serve. Remove the wok from the heat. Sprinkle generously with toasted sesame seeds, the reserved green parts of the scallions, and crushed peanuts if you’re using them. Serve this amazing stir-fried lotus root recipe immediately while it’s hot and wonderfully crisp.

Pro Tips for the Best Crispy Stir Fried Lotus
Achieving that perfect crunch and flavor is all about a few key techniques. These tips will ensure your stir-fried lotus root is a showstopper every time.
- Drying the lotus root slices thoroughly is absolutely crucial for achieving crispiness. Moisture is the enemy of crunch!
- Don’t overcrowd the pan when frying the lotus root. Work in batches to ensure each slice gets direct heat and fries evenly, rather than steaming.
- Taste the glaze before adding it to the pan and adjust seasonings. You might want a little more sugar or soy sauce depending on your preference.
- For an extra layer of flavor, you can marinate the lotus root slices in a bit of the glaze for 15-20 minutes before frying.
What’s the secret to perfect Crispy Stir Fried Lotus?
The absolute secret to perfect Crispy Stir Fried Lotus is ensuring the slices are completely dry before frying. This allows them to crisp up beautifully instead of becoming soggy. Proper drying is key to how to get crispy lotus root.
Can I make Crispy Stir Fried Lotus ahead of time?
While this dish is best enjoyed immediately after cooking for maximum crispiness, you can prepare the lotus root slices (peel, slice, soak, and dry) a few hours ahead. Store them in an airtight container in the refrigerator until ready to fry.
How do I avoid common mistakes with Crispy Stir Fried Lotus?
The most common mistake is not drying the lotus root enough, leading to soggy results. Another pitfall is overcrowding the pan, which prevents proper crisping. Also, ensure your oil is hot enough before adding the lotus root; this helps achieve that initial crisp outer layer.
Best Ways to Serve Crispy Stir Fried Lotus
This delightful dish is so versatile! I love serving it as a crunchy appetizer on its own, letting everyone enjoy the satisfying snap. It also makes a fantastic side dish that adds a wonderful texture and savory dimension to almost any meal. Think of it alongside grilled meats or steamed fish.
For a complete meal, I often pair this garlic soy fried lotus root with fluffy jasmine rice and a simple stir-fried vegetable medley. The richness of the glaze complements the other flavors beautifully, creating a well-rounded and exciting plate. It’s a simple yet elegant way to elevate your dining experience. You can find more recent recipes here.
Nutrition Facts for Crispy Stir Fried Lotus
Here’s a breakdown of the approximate nutritional content per serving for this delicious Crispy Stir Fried Lotus dish:
- Calories: 150
- Fat: 8g
- Saturated Fat: 1g
- Protein: 3g
- Carbohydrates: 18g
- Fiber: 3g
- Sugar: 7g
- Sodium: 450mg
Nutritional values are estimates and may vary based on specific ingredients and portion sizes used. For more information on healthy eating, check out resources on healthy eating policies.
How to Store and Reheat Crispy Stir Fried Lotus
Even though this dish is best enjoyed fresh for that ultimate crisp, I’ve found great ways to store and reheat leftovers. Once cooked, let the crispy fried lotus root cool completely on a wire rack. This is key to preventing any sogginess when storing. Then, place the cooled lotus root in an airtight container. It should keep well in the refrigerator for about 3 to 4 days. If you want to save some for longer, you can freeze it for up to 3 months, making sure it’s well-wrapped.
When you’re ready to enjoy your stored crispy fried lotus root again, the best reheating method is in a toaster oven or a regular oven at around 350°F (175°C) for about 5-7 minutes. This helps bring back some of that lovely crispiness. Avoid the microwave, as it tends to make the lotus root soft and chewy, losing that delightful crunch that makes this Crispy Stir Fried Lotus so special. For other quick meal ideas, try these easy ground beef and broccoli.
Frequently Asked Questions About Crispy Stir Fried Lotus
Can I use pre-sliced lotus root for Crispy Stir Fried Lotus?
While pre-sliced lotus root is convenient, I usually recommend slicing it yourself just before cooking. This helps ensure the best texture. If you do use pre-sliced, make sure it’s very dry, as any extra moisture can make your crispy fried lotus root less crisp.
What can I serve with Crispy Stir Fried Lotus?
This dish is incredibly versatile! It pairs wonderfully with steamed white or brown rice, making it a fantastic side for stir-fries, grilled chicken, or fish. I often serve it alongside my favorite Kung Pao chicken or a simple steamed broccoli for a balanced meal. It’s a great way to add texture and flavor to any Asian-inspired spread.
How do I make Crispy Stir Fried Lotus extra spicy?
To amp up the heat in your crispy fried lotus root, you can increase the amount of red chili or red pepper flakes used in the stir-fry. You could also add a dash of Sriracha or a few slices of fresh bird’s eye chili along with the garlic and scallion whites. Experiment to find your perfect level of spice!
Is Crispy Stir Fried Lotus healthy?
Lotus root itself is quite nutritious, offering fiber and various vitamins. When prepared with stir-frying and a controlled amount of oil and sauce, it can be a healthy part of your diet. This recipe focuses on flavor without excessive oil, making it a relatively healthy way to enjoy this unique vegetable.
Variations of Crispy Stir Fried Lotus You Can Try
Once you’ve mastered the basic recipe for Crispy Stir Fried Lotus, don’t be afraid to get creative! There are so many delicious ways to change up this fantastic dish. For a fiery kick, try making a spicy stir fried lotus root by adding more chili flakes or even some fresh jalapeños with the garlic. You could also explore different flavor profiles by swapping out the soy sauce for a teriyaki glaze or a sweet and sour sauce.
If you’re looking for a healthier cooking method, consider making air fryer lotus root chips. Toss the dried slices with a little oil and seasoning, then air fry until crisp. For a vegetarian twist, ensure you use a vegetarian oyster sauce or a mushroom-based alternative. These simple adjustments allow you to tailor this dish to your liking, ensuring you always have a delicious way to enjoy this unique vegetable.

Crispy Stir Fried Lotus: 1 Secret to Amazing Crunch
- Total Time: 25 minutes
- Yield: 4 servings as a side 1x
- Diet: Vegetarian
Description
This recipe features crispy stir-fried lotus root coated in a savory garlic soy glaze. It’s a delightful side dish or snack with a perfect balance of salty, sweet, and garlicky flavors.
Ingredients
- 1 medium lotus root (about 10–12 oz), peeled and thinly sliced (⅛-inch thick)
- 1 tablespoon rice vinegar
- 1 tablespoon neutral oil (like canola or grapeseed)
- 3 cloves garlic, minced
- 1 small red chili or ½ teaspoon red pepper flakes (optional)
- 2 scallions, sliced (whites and greens separated)
- 2 tablespoons low-sodium soy sauce
- 1 tablespoon oyster sauce
- 1 tablespoon dark soy sauce
- 2 teaspoons sugar
- 1 teaspoon sesame oil
- 1 tablespoon water
- 1 teaspoon cornstarch
- Toasted sesame seeds, for garnish
- Chopped scallion greens, for garnish
- Crushed peanuts, for garnish (optional)
Instructions
- Peel the lotus root and slice it thinly. Soak slices in water with rice vinegar for 10 minutes to prevent browning. Drain and pat dry thoroughly.
- In a small bowl, whisk together soy sauces, oyster sauce, sugar, sesame oil, water, and cornstarch for the glaze. Set aside.
- Heat 1 tablespoon of oil in a wok or skillet over medium-high heat. Add lotus root slices in a single layer. Fry for 3–4 minutes, flipping once, until golden brown and slightly crispy. Remove and set aside on paper towels.
- Reduce heat slightly. Add a little more oil if needed. Sauté garlic, white parts of scallions, and chili (if using) for about 30 seconds until fragrant.
- Return the fried lotus root to the pan. Stir the glaze and pour it over the lotus root. Toss to coat evenly. Cook for 1–2 minutes until the sauce thickens and clings to the lotus root.
- Remove from heat. Garnish with toasted sesame seeds, scallion greens, and crushed peanuts (if using). Serve hot.
Notes
- Drying the lotus root slices thoroughly is crucial for achieving crispiness.
- Work in batches when frying the lotus root to ensure even cooking and crispiness.
- Adjust chili flakes to your preferred level of heat.
- The glaze will thicken as it cooks, coating the lotus root beautifully.
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Category: Appetizer, Side Dish
- Method: Stir-frying
- Cuisine: Chinese
Nutrition
- Serving Size: 1 serving (approximate)
- Calories: N/A
- Sugar: N/A
- Sodium: N/A
- Fat: N/A
- Saturated Fat: N/A
- Unsaturated Fat: N/A
- Trans Fat: N/A
- Carbohydrates: N/A
- Fiber: N/A
- Protein: N/A
- Cholesterol: N/A
Keywords: Crispy Stir Fried Lotus, Crispy fried lotus root, Stir-fried lotus root recipe, Garlic soy fried lotus root, Chinese crispy fried lotus root