Creamy Marry Salmon combines rich cream and sun-dried tomatoes to create an unforgettable dish that tantalizes your taste buds. This recipe is not just another salmon dish; it’s a culinary experience that brings warmth and love to your dining table. Whether you’re cooking for a special occasion or a cozy weeknight dinner, this creamy delight is sure to impress. Let’s dive into how to make this mouthwatering dish!
Why You’ll Love This Creamy Marry Salmon
This Creamy Marry Salmon recipe is packed with flavor and has numerous benefits that make it a favorite. First, it’s quick to prepare, taking only 30 minutes from start to finish, making it perfect for quick creamy salmon meals. Second, the combination of heavy cream and sun-dried tomatoes creates a sauce that’s both rich and tangy, elevating the salmon to a new level. Third, it’s versatile; you can serve it with pasta, rice, or even a fresh salad. Additionally, this dish is low carb, making it a healthy choice for those watching their diet. Plus, the creamy sauce can be a hit with both kids and adults, making it an excellent option for family dinners. Lastly, this dish is great for special occasions, ensuring your meal will be memorable.

Ingredients for Creamy Marry Salmon
Gather these items:
- 4 fillets skinless salmon (fresh filets ensure best flavor)
- 2 tablespoons avocado oil (for searing salmon)
- 2 teaspoons Italian seasoning (adds herby flavor)
- 1 teaspoon garlic powder (robust garlic taste)
- ¾ teaspoon crushed red pepper flakes (adds heat)
- Salt and pepper (to taste)
- 3 tablespoons butter (adds richness)
- 4-5 cloves garlic, minced (infuses sauce)
- 1 cup chicken broth (enhances flavor)
- 1 cup heavy cream (makes sauce creamy)
- ¾ cup freshly grated parmesan cheese (for savory richness)
- ¾ cup sun-dried tomatoes, drained and chopped (adds tanginess)
- 2 teaspoons lemon juice (balances flavors)
- 2 teaspoons + ½ teaspoon lemon zest (enhances lemon flavor)
- ½ teaspoon cayenne pepper (optional) (for extra spice)
- Fresh chopped parsley and basil leaves (for aroma and color)
How to Make Creamy Marry Salmon Step-by-Step
- Step 1: Begin by completely drying the salmon fillets with a paper towel and season both sides with Italian seasoning, garlic powder, crushed red pepper flakes, salt, and pepper.
- Step 2: Heat avocado oil in a skillet over medium-high heat until shimmering and sear salmon for 3-4 minutes on each side.
- Step 3: Transfer the salmon to a plate, reduce heat, melt butter in the skillet, and sauté minced garlic for 1-2 minutes.
- Step 4: Deglaze the skillet with chicken broth, add heavy cream, and bring to a simmer. Whisk in parmesan cheese until smooth.
- Step 5: Stir in chopped sun-dried tomatoes, lemon juice, and lemon zest, then simmer for 2-3 minutes.
- Step 6: Return salmon to the skillet, spoon sauce over, and simmer for another 2-3 minutes.
- Step 7: Garnish with fresh chopped parsley and basil leaves before serving.
Pro Tips for the Perfect Creamy Marry Salmon
Keep these in mind:
- Use fresh salmon fillets for the best flavor.
- Season generously to enhance the overall taste.
- Adjust the heat to prevent overcooking the salmon.
- For an extra burst of flavor, serve with a squeeze of lemon juice.
- Pair with a light salad or creamy salmon pasta for a complete meal.
Best Ways to Serve Creamy Marry Salmon
Here are some fantastic ideas:
- Serve it over a bed of pasta for a rich and satisfying meal.
- Pair with steamed vegetables for a healthy, balanced dinner.
- Accompany with crusty bread to soak up the delicious sauce.

How to Store and Reheat Creamy Marry Salmon
To store, place leftover salmon in an airtight container in the refrigerator for up to 3 days. To reheat, gently warm it in a skillet over low heat to avoid drying out the fish. This dish is perfect for meal prep, as it holds up well and the flavors deepen overnight.
Frequently Asked Questions About Creamy Marry Salmon
What is creamy marry salmon?
Creamy Marry Salmon is a delicious salmon dish made with a creamy sauce, sun-dried tomatoes, and spices that create a rich and flavorful experience.
Can I make creamy marry salmon ahead of time?
Yes, you can prepare the creamy sauce ahead of time and store it separately. Just reheat and add the salmon before serving for the best results.
How do I avoid common mistakes with creamy marry salmon?
To avoid common mistakes, ensure the salmon is not overcooked and season properly. Use fresh ingredients for the best flavor and texture.
Variations of Creamy Marry Salmon You Can Try
Feel free to experiment with these variations:
- Try adding spinach or kale for a nutrient boost.
- Substitute the salmon with chicken for a different protein.
- Make it a creamy salmon casserole by layering it with cooked pasta and cheese.
- For a gourmet touch, incorporate truffle oil into the sauce.
For more delicious recipes, check out our latest recipes or try making creamy chicken pasta for a delightful meal. If you’re looking for a sweet treat, don’t miss our mini cranberry cheesecakes that are perfect for any occasion!
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Creamy Marry Salmon That Will Win Their Heart
- Total Time: 30 minutes
- Yield: 4 servings 1x
- Diet: Low Carb
Description
This Creamy Marry Me Salmon Recipe combines rich cream and sun-dried tomatoes to create an unforgettable dish that tantalizes your taste buds.
Ingredients
- 4 fillets skinless salmon (fresh filets ensure best flavor)
- 2 tablespoons avocado oil (for searing salmon)
- 2 teaspoons Italian seasoning (adds herby flavor)
- 1 teaspoon garlic powder (robust garlic taste)
- ¾ teaspoon crushed red pepper flakes (adds heat)
- Salt and pepper (to taste)
- 3 tablespoons butter (adds richness)
- 4–5 cloves garlic, minced (infuses sauce)
- 1 cup chicken broth (enhances flavor)
- 1 cup heavy cream (makes sauce creamy)
- ¾ cup freshly grated parmesan cheese (for savory richness)
- ¾ cup sun-dried tomatoes, drained and chopped (adds tanginess)
- 2 teaspoons lemon juice (balances flavors)
- 2 teaspoons + ½ teaspoon lemon zest (enhances lemon flavor)
- ½ teaspoon cayenne pepper (optional) (for extra spice)
- Fresh chopped parsley and basil leaves (for aroma and color)
Instructions
- Begin by completely drying the salmon fillets with a paper towel and season both sides with Italian seasoning, garlic powder, crushed red pepper flakes, salt, and pepper.
- Heat avocado oil in a skillet over medium-high heat until shimmering and sear salmon for 3-4 minutes on each side.
- Transfer the salmon to a plate, reduce heat, melt butter in the skillet, and sauté minced garlic for 1-2 minutes.
- Deglaze the skillet with chicken broth, add heavy cream, and bring to a simmer. Whisk in parmesan cheese until smooth.
- Stir in chopped sun-dried tomatoes, lemon juice, and lemon zest, then simmer for 2-3 minutes.
- Return salmon to the skillet, spoon sauce over, and simmer for another 2-3 minutes.
- Garnish with fresh chopped parsley and basil leaves before serving.
Notes
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main Course
- Method: Skillet
- Cuisine: Italian
Nutrition
- Serving Size: 1 fillet
- Calories: 450 kcal
- Sugar: 2 g
- Sodium: 600 mg
- Fat: 30 g
- Saturated Fat: 15 g
- Unsaturated Fat: 10 g
- Trans Fat: 0 g
- Carbohydrates: 10 g
- Fiber: 1 g
- Protein: 35 g
- Cholesterol: 100 mg
Keywords: Creamy Marry Me Salmon, salmon recipe, creamy sauce, sun-dried tomatoes