Lemon Orzo with Zucchini is a delightful and quick dish that perfectly balances tangy lemon and tender orzo, complemented by the silky texture of zucchini. This meal is not just quick to prepare but also incredibly satisfying, making it a go-to for busy weeknights. Imagine the bright, zesty flavors mingling together as you whip up this amazing dish that’s perfect for a light lunch or dinner. Let’s dive into this simple yet flavorful recipe!
Why You’ll Love This Lemon Orzo with Zucchini
This Lemon Orzo with Zucchini is not only delicious but packed with benefits! Here are some reasons to love this dish:
- Quick Preparation: You can have this meal ready in just 20 minutes.
- Health Benefits: The dish is rich in vitamins from fresh ingredients like zucchini and spinach. Learn more about the health benefits of zucchini.
- Versatile: It works well as a main course or a side dish.
- Vegetarian-Friendly: A perfect choice for those following a vegetarian diet.
- Easy to Customize: Add proteins like grilled chicken or shrimp for variety.
- Great for Meal Prep: Make a big batch and enjoy it throughout the week.
- Refreshing Flavor: The combination of lemon and fresh herbs brightens up your meal.
- Comforting and Satisfying: This dish is hearty yet light, perfect for any occasion.
Ingredients for Lemon Orzo with Zucchini
Gather these items:
- 2 tablespoons extra virgin olive oil
- 1 small yellow onion, finely chopped
- 2 cloves garlic, grated
- 2 medium zucchini, grated (about 3 cups / 400 g)
- 1 cup orzo pasta
- 2½ cups vegetable broth (plus extra if needed)
- 1 cup frozen peas
- 3 packed cups baby spinach
- 1 lemon – zest plus 1–2 tablespoons juice
- ⅓ cup Parmesan (or non-dairy cheese / nutritional yeast)
- ½ teaspoon salt (plus black pepper to taste)
- 1 tablespoon butter (optional; use non-dairy butter for vegan)
- 1 handful fresh mint or basil for topping (optional)
How to Make Lemon Orzo with Zucchini Step-by-Step
- Step 1: In a large skillet over medium heat, heat the olive oil. Add chopped onion and sauté for 2–3 minutes until translucent.
- Step 2: Add grated garlic and zucchini with salt; cook for 2 minutes, stirring until zucchini softens.
- Step 3: Push veggies aside, add orzo, and toast for 1 minute, stirring constantly.
- Step 4: Pour in vegetable broth, bring to a boil, then lower to a simmer. Cook uncovered, stirring occasionally, for 6–8 minutes until orzo is tender and most liquid is absorbed.
- Step 5: Stir in frozen peas, spinach, lemon zest, and lemon juice. Cook for 1 minute until spinach wilts.
- Step 6: Remove from heat and stir in Parmesan and butter until creamy. Season with additional salt and pepper as needed.
- Step 7: Serve immediately, topped with extra Parmesan, lemon zest, and fresh herbs.
Pro Tips for the Best Lemon Orzo with Zucchini
Keep these in mind:
- Use fresh zucchini for the best flavor and texture.
- Don’t overcook the orzo; it should be al dente for the best bite.
- Feel free to add grilled zucchini for an extra smoky flavor.
- For a vegan option, substitute Parmesan with nutritional yeast.
Best Ways to Serve Lemon Orzo with Zucchini
This dish can be served in various delightful ways:
- Pair it with grilled chicken or shrimp for a hearty meal.
- Serve it as a refreshing side dish alongside roasted meats.
- Top it with toasted nuts for added crunch and flavor.
How to Store and Reheat Lemon Orzo with Zucchini
To store, keep the Lemon Orzo with Zucchini in an airtight container in the fridge for up to 3 days. When reheating, add a splash of vegetable broth to restore its creamy texture.
Frequently Asked Questions About Lemon Orzo with Zucchini
What’s the secret to perfect Lemon Orzo with Zucchini?
The secret lies in using fresh ingredients and not overcooking the orzo. This ensures the dish remains light and flavorful, allowing the lemon to shine.
Can I make Lemon Orzo with Zucchini ahead of time?
Yes! You can prepare this dish ahead of time. Just store it in the fridge and reheat when ready to serve. It’s perfect for meal prep!
How do I avoid common mistakes with Lemon Orzo with Zucchini?
To avoid common mistakes, ensure you follow the cooking times closely, and taste as you go. Adjust the seasoning to your preference for the best result.
Variations of Lemon Orzo with Zucchini You Can Try
Here are some fun variations to enhance your Lemon Orzo with Zucchini experience:
- Add grilled zucchini for a smoky touch.
- Include roasted cherry tomatoes for a burst of sweetness.
- Substitute spinach with kale for a heartier texture.
- For a citrus twist, add orange zest along with lemon.

Lemon Orzo with Zucchini: 7 Bright and Healthy Steps
- Total Time: 20 minutes
- Yield: 4 servings 1x
- Diet: Vegetarian
Description
A bright and quick Lemon Orzo with Zucchini that combines tangy lemon, tender orzo, and silky zucchini for a light and satisfying meal.
Ingredients
- 2 tablespoons extra virgin olive oil
- 1 small yellow onion, finely chopped
- 2 cloves garlic, grated
- 2 medium zucchini, grated (about 3 cups / 400 g)
- 1 cup orzo pasta
- 2½ cups vegetable broth (plus extra if needed)
- 1 cup frozen peas
- 3 packed cups baby spinach
- 1 lemon – zest plus 1–2 tablespoons juice
- ⅓ cup Parmesan (or non-dairy cheese / nutritional yeast)
- ½ teaspoon salt (plus black pepper to taste)
- 1 tablespoon butter (optional; use non-dairy butter for vegan)
- 1 handful fresh mint or basil for topping (optional)
Instructions
- In a large skillet over medium heat, heat the olive oil. Add chopped onion and sauté for 2–3 minutes until translucent.
- Add grated garlic and zucchini with salt; cook for 2 minutes, stirring until zucchini softens.
- Push veggies aside, add orzo, and toast for 1 minute, stirring constantly.
- Pour in vegetable broth, bring to a boil, then lower to a simmer. Cook uncovered, stirring occasionally, for 6–8 minutes until orzo is tender and most liquid is absorbed.
- Stir in frozen peas, spinach, lemon zest, and lemon juice. Cook for 1 minute until spinach wilts.
- Remove from heat and stir in Parmesan and butter until creamy. Season with additional salt and pepper as needed.
- Serve immediately, topped with extra Parmesan, lemon zest, and fresh herbs.
Notes
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Category: Main Course
- Method: Stovetop
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 2g
- Sodium: 400mg
- Fat: 12g
- Saturated Fat: 3g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 5g
- Protein: 15g
- Cholesterol: 10mg
Keywords: Lemon Orzo with Zucchini, Orzo Pasta, Vegetarian Recipe, Quick Meal