Delicious Ham Egg Cheese Roll Recipe for Busy Mornings

Ham Egg Cheese Roll is a delightful breakfast option that combines savory ham, fluffy eggs, and melted cheese into a warm, satisfying roll. This easy Ham, Egg, and Cheese Roll-Ups with Salsa is not only a low-carb breakfast favorite but is also perfect for busy mornings when you need something quick and delicious. With a prep time of just 10 minutes and a total cooking time of 5 minutes, you can whip this up in no time!

Why You’ll Love This Ham Egg Cheese Roll

This Ham Egg Cheese Roll offers a variety of benefits that make it a must-try breakfast idea. First, it’s incredibly quick to prepare, making it ideal for those hectic mornings. Second, it is low in carbs, catering to those following a low-carb diet. Third, it packs a protein punch with ingredients like eggs and ham, ensuring you stay full longer. Additionally, it’s customizable; you can add your favorite toppings or ingredients to create a ham and cheese roll that fits your taste. Plus, it’s healthy and easy to make, and you can even prepare it ahead of time!

Delicious Ham Egg Cheese Roll Recipe for Busy Mornings - Ham Egg Cheese Roll - main visual representation

Ingredients for Ham Egg Cheese Roll

Gather these items:

  • 1 tbsp butter (or cooking oil)
  • 4 large eggs
  • ¾ cup shredded cheddar cheese, divided
  • ¼ cup salsa (thick style works best)
  • 5 slices deli ham (not too thin)
  • Salt & black pepper, to taste
  • Optional: chopped chives or parsley for topping

How to Make Ham Egg Cheese Roll Step-by-Step

  1. Step 1: Preheat oven to 450°F / 230°C. Lightly grease a small baking dish.
  2. Step 2: Melt butter in a skillet over medium heat. Crack in eggs, season lightly with salt and pepper, and gently scramble until just set and fluffy. Remove from heat.
  3. Step 3: Stir in ¼ cup of the shredded cheese while eggs are hot so it melts in.
  4. Step 4: Lay ham slices flat. Spoon a portion of cheesy eggs onto each slice. Add about 1 teaspoon salsa on top. Roll up snugly.
  5. Step 5: Place roll-ups seam-side down in the dish. Sprinkle remaining ½ cup cheese over the top. Bake 3–5 minutes until cheese is melted and bubbly.
  6. Step 6: Rest 1–2 minutes, then serve warm with extra salsa if desired.

Pro Tips for the Perfect Ham Egg Cheese Roll

Keep these in mind:

  • These roll-ups are great for meal prep, allowing you to make several at once and store them for future breakfasts.
  • Feel free to add your favorite toppings like avocado or green onions to enhance the flavor.
  • Ensure your ham is not too thin, as thicker slices hold up better during rolling.

Delicious Ham Egg Cheese Roll Recipe for Busy Mornings - Ham Egg Cheese Roll - additional detail

Best Ways to Serve Ham Egg Cheese Roll

There are many ways to enjoy this ham and egg breakfast roll. Serve it alongside a fresh salad for a balanced meal or pair it with fruit for a refreshing touch. You can also offer it as part of a brunch spread, making it a hit among guests.

How to Store and Reheat Ham Egg Cheese Roll

To store your Ham Egg Cheese Roll, place any leftovers in an airtight container and refrigerate for up to three days. When you’re ready to enjoy, simply reheat in the oven or microwave until warm. This makes it a practical choice for meal prep, as you can easily have breakfast ready in minutes.

Frequently Asked Questions About Ham Egg Cheese Roll

What’s the secret to perfect Ham Egg Cheese Roll?

The secret lies in properly scrambling the eggs and ensuring the cheese is melted into the mixture. This creates a gooey texture that pairs perfectly with the ham, making your ham egg cheese sandwich heavenly.

Can I make Ham Egg Cheese Roll ahead of time?

Absolutely! You can prepare the roll-ups ahead of time and store them in the fridge. Just reheat them in the oven or microwave before serving, making them a fantastic quick ham and egg snack.

How do I avoid common mistakes with Ham Egg Cheese Roll?

To avoid common mistakes, ensure that you don’t overcook the eggs, as they should be fluffy and just set. Also, use quality ham that is thick enough to hold the filling without ripping, ensuring a perfect breakfast roll with ham and cheese.

Variations of Ham Egg Cheese Roll You Can Try

If you’re looking to mix things up, consider these variations. You can make a cheese-stuffed ham roll by adding cream cheese or ricotta for an extra creamy texture. For a spicy kick, try a cheesy ham and egg wrap with jalapeños. You can also opt for a more traditional ham and cheese breakfast burrito style by wrapping the ingredients in a tortilla.

For more delicious breakfast ideas, check out our breakfast category or try making easy breakfast rolls for a quick meal option!

Additionally, if you’re interested in the nutritional benefits of eggs, you can learn more about their health benefits here.

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Ham Egg Cheese Roll

Delicious Ham Egg Cheese Roll Recipe for Busy Mornings


  • Author: basmer1517
  • Total Time: 15 minutes
  • Yield: 5 roll-ups 1x
  • Diet: Low Carb

Description

Easy Ham, Egg, and Cheese Roll-Ups with Salsa. A low-carb breakfast favorite.


Ingredients

Scale
  • 1 tbsp butter (or cooking oil)
  • 4 large eggs
  • ¾ cup shredded cheddar cheese, divided
  • ¼ cup salsa (thick style works best)
  • 5 slices deli ham (not too thin)
  • Salt & black pepper, to taste
  • Optional: chopped chives or parsley for topping

Instructions

  1. Preheat oven to 450°F / 230°C. Lightly grease a small baking dish.
  2. Melt butter in a skillet over medium heat. Crack in eggs, season lightly with salt and pepper, and gently scramble until just set and fluffy. Remove from heat.
  3. Stir in ¼ cup of the shredded cheese while eggs are hot so it melts in.
  4. Lay ham slices flat. Spoon a portion of cheesy eggs onto each slice. Add about 1 teaspoon salsa on top. Roll up snugly.
  5. Place roll-ups seam-side down in the dish. Sprinkle remaining ½ cup cheese over the top. Bake 3–5 minutes until cheese is melted and bubbly.
  6. Rest 1–2 minutes, then serve warm with extra salsa if desired.

Notes

  • These roll-ups are great for meal prep.
  • Feel free to add your favorite toppings.
  • Prep Time: 10 minutes
  • Cook Time: 5 minutes
  • Category: Breakfast
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 roll-up
  • Calories: 200
  • Sugar: 1g
  • Sodium: 800mg
  • Fat: 15g
  • Saturated Fat: 6g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 3g
  • Fiber: 0g
  • Protein: 15g
  • Cholesterol: 300mg

Keywords: Ham Egg Cheese Roll

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