Name: High Protein Chocolate Chia: 20g of Pure Delight
Prep time: 5 min
Total time: 4 h 5 min
Cuisine: American
Ingredients: 1/4 cup chia seeds; 1 cup unsweetened almond milk (or milk of choice); 2 scoops chocolate protein powder (approximately 50-60g total); 1 tbsp unsweetened cocoa powder; 2 tbsp maple syrup (or to taste); 1/2 tsp vanilla extract; 1 pinch salt

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High Protein Chocolate Chia is a creamy chocolate chia pudding that satisfies your sweet cravings while delivering a punch of nutrition. This delightful treat is packed with 20 grams of protein per serving and requires no cooking. Perfect for meal prep, you can whip it up in just 5 minutes of active time, making it a go-to recipe for busy days. Let’s dive in!

Why You’ll Love This High Protein Chocolate Chia

This High Protein Chocolate Chia recipe is not just delicious; it’s also incredibly nutritious. Here are a few reasons you’ll love it:

Quick and easy to prepare, making it ideal for meal prep.
Delivers a significant protein boost, perfect for post-workout recovery.
Vegan-friendly, catering to a wide range of dietary preferences.
Uses simple ingredients you likely have on hand, including chia seeds high in protein.
Customizable with various toppings, making each serving unique.
A guilt-free dessert option that satisfies sweet cravings without the added sugars.
Perfect for breakfast, a snack, or a healthy dessert option.

Ingredients for High Protein Chocolate Chia

Gather these items:

1/4 cup chia seeds
1 cup unsweetened almond milk (or milk of choice)
2 scoops chocolate protein powder (approximately 50-60g total)
1 tbsp unsweetened cocoa powder
2 tbsp maple syrup (or to taste)
1/2 tsp vanilla extract
1 pinch salt

How to Make High Protein Chocolate Chia Step-by-Step

Step 1: In a mixing bowl, combine chia seeds, almond milk, protein powder, cocoa powder, maple syrup, vanilla extract, and salt.
Step 2: Whisk thoroughly for at least 30 seconds until well combined and no clumps remain.
Step 3: Let the mixture sit for 5 minutes, then whisk again vigorously to prevent chia seed clumping.
Step 4: Cover the bowl or divide into individual jars with lids and refrigerate for at least 4 hours or overnight until the pudding has thickened to a creamy consistency.
Step 5: Stir well before serving. Top with fresh berries, sliced bananas, nuts, coconut flakes, or a dollop of almond butter for added flavor.

High Protein Chocolate Chia: 20g of Pure Delight - High Protein Chocolate Chia - main visual representation

Pro Tips for the Best High Protein Chocolate Chia

Keep these in mind:

For a richer chocolate flavor, increase the cocoa powder by an extra tablespoon.
Adjust the sweetness by adding more or less maple syrup according to your taste.
Letting the pudding sit overnight allows the flavors to meld beautifully.
Since this is a no-cook recipe, it’s perfect for those busy weeknights or when you want a quick snack.

Best Ways to Serve High Protein Chocolate Chia

You can enjoy this pudding in various ways:

As a healthy breakfast by adding fruits and nuts.
As a post-workout snack to refuel your body.
Serve as a delicious dessert that feels indulgent without the guilt.
Mix in a scoop of your favorite protein powder for an extra boost, creating a Chocolate Chia Seed Protein Recipe.

How to Store and Reheat High Protein Chocolate Chia

This pudding can be stored in the refrigerator for up to 5 days. Just give it a good stir before serving again. The High Protein Chocolate Chia is perfect for meal prep as it keeps well and makes for a quick snack or breakfast option throughout the week.

Frequently Asked Questions About High Protein Chocolate Chia

What’s the secret to perfect High Protein Chocolate Chia?

The secret lies in allowing the chia seeds to absorb the almond milk fully. The longer it sits, the creamier it becomes, making this Chocolate Chia Pudding with Protein a delightful treat.

Can I make High Protein Chocolate Chia ahead of time?

Absolutely! This pudding is ideal for making ahead of time. Just prepare it the night before and let it chill in the fridge.

How do I avoid common mistakes with High Protein Chocolate Chia?

Make sure to whisk the mixture thoroughly before letting it sit. This helps prevent clumping of the chia seeds, ensuring a smooth consistency.

High Protein Chocolate Chia: 20g of Pure Delight - High Protein Chocolate Chia - additional detail

Variations of High Protein Chocolate Chia You Can Try

Feel free to switch things up with these ideas:

Add peanut butter or almond butter for a nutty flavor.
Incorporate different flavors of protein powder, such as vanilla or salted caramel.
Try adding spices like cinnamon or nutmeg for added warmth.
Top with shredded coconut or granola for a crunchy contrast.