Name: Oven Baked Salmon with Vegetables: 5 Easy Tips
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Cuisine: American
Ingredients: 1.1 lbs Salmon fillets; Salt; Freshly ground black pepper; Chili; Cayenne pepper; 1 tablespoon Olive oil; ¼ lemon, only the juice; 5.3 oz Cherry tomatoes (about ¾ cup); 3 cloves garlic; 1 zucchini; ⅔ red bell pepper; Oregano; 1 tablespoon olive oil

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Oven Baked Salmon with vegetables is a delightful one-pan meal that brings together the rich flavors of flaky salmon and vibrant vegetables. This dish is not only healthy but also incredibly simple to prepare. The combination of textures and flavors makes it a perfect choice for a nutritious dinner. In just 30 minutes, you can enjoy a wholesome meal that satisfies your hunger and nourishes your body. Let’s dive into how to create this delicious dish!

Why You’ll Love This Oven Baked Salmon with

This Baked Salmon Recipe is a true weeknight hero for several reasons. First, it’s quick and easy, making it perfect for busy evenings. Second, the salmon is full of healthy fats and protein, ensuring you feel full and satisfied. Third, the vibrant vegetables add essential nutrients, creating a Healthy Oven Baked Salmon Dinner. Fourth, the use of fresh herbs and spices enhances the flavor without excessive calories. Fifth, you can customize this dish with various seasonings or sides. Lastly, it’s a great option for meal prep; you can easily make it ahead and reheat it later. With a few simple steps, you’ll learn how to bake salmon in the oven like a pro!

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Ingredients for Oven Baked Salmon with

Gather these items:

1.1 lbs Salmon fillets
Salt
Freshly ground black pepper
Chili
Cayenne pepper
1 tablespoon Olive oil
¼ lemon, only the juice
5.3 oz Cherry tomatoes (about ¾ cup)
3 cloves garlic
1 zucchini
⅔ red bell pepper
Oregano
1 tablespoon olive oil

How to Make Oven Baked Salmon with Step-by-Step

Step 1: Preheat oven to 350°F.
Step 2: Clean and slice all vegetables and season with salt, pepper, oregano, and olive oil. Spread on a baking sheet.
Step 3: Wash and pat dry salmon fillets. Season with salt, black pepper, chili, and cayenne pepper.
Step 4: Drizzle lemon juice and olive oil over salmon. Place fillets among vegetables on the tray.
Step 5: Bake for 15–20 minutes or until salmon is flaky and vegetables are tender but crisp.
Step 6: Remove from oven, let rest, and serve hot.

Pro Tips for the Best Oven Baked Salmon with

Keep these in mind:

Make sure to use fresh ingredients for the best flavor.
Experiment with different herbs to find your favorite combination.
Monitor the oven baked salmon cooking time closely to avoid overcooking.
For added flavor, consider using a simple Oven Baked Salmon Marinade before cooking.

Best Ways to Serve Oven Baked Salmon with

There are many delicious ways to enjoy your Oven Roasted Salmon Fillet. You can serve it alongside a fresh green salad for a light meal. Another great option is pairing it with quinoa or brown rice. For a more robust dinner, consider adding roasted potatoes or a side of steamed broccoli. If you’re looking for a delightful twist, try serving it with a Oven Baked Salmon with Honey Glaze for a sweet contrast to the savory salmon.

How to Store and Reheat Oven Baked Salmon with

To store leftovers, place them in an airtight container in the refrigerator. This dish is perfect for Oven Baked Salmon for Meal Prep. When reheating, ensure you do so gently in the oven to maintain the salmon’s tenderness and avoid drying it out. The remaining vegetables can also be reheated alongside the salmon.

Frequently Asked Questions About Oven Baked Salmon with

What is the Best Temperature for Baking Salmon?

The ideal temperature for baking salmon is around 350°F. This allows the fish to cook evenly without drying out, resulting in a perfectly flaky texture. Remember, cooking times may vary based on the thickness of the fillets.

Can I make Oven Baked Salmon with ahead of time?

Yes, you can prepare the salmon and vegetables ahead of time. Simply season the salmon and chop the vegetables, then store them in the refrigerator until you’re ready to bake. This makes it a great option for quick weeknight dinners.

How do I avoid common mistakes with Oven Baked Salmon with?

To avoid common mistakes, ensure you do not over-season the salmon. Also, check for doneness by testing if the fish flakes easily with a fork. Following the recommended cooking time will help you achieve the best results.

Variations of Oven Baked Salmon with You Can Try

Here are some delicious variations to consider:

Oven Baked Salmon with Lemon and Herbs: Add fresh herbs and lemon slices for a zesty flavor.
Oven Baked Salmon with Garlic Butter: Top your salmon with a mixture of garlic and melted butter for a rich taste.
Delicious Oven Baked Salmon Variations: Consider adding different vegetables like asparagus or green beans for variety.

Feel free to get creative with your Easy Oven Baked Salmon recipes!

For more tips on healthy cooking, check out this healthy salmon avocado salad recipe. If you’re interested in meal prep ideas, visit our last recipes for inspiration. You can also learn about baking chocolate oatmeal bars for a sweet treat!