Roasted Cabbage Soup is a delightful way to enjoy the unique flavors of cabbage. This Amazing Roasted Cabbage Soup features roasted cabbage rounds that impart a rich, caramelized flavor, combined with sautéed carrots, onions, and a savory broth enriched with tomatoes and a splash of red wine vinegar. The soup is hearty, slightly tangy, and perfect for a comforting meal with simple, wholesome ingredients. It’s a nourishing dish that can easily fit into various dietary preferences.
Why You’ll Love This Roasted Cabbage Soup
This Roasted Cabbage Soup Recipe is not only delicious but also offers numerous benefits. Firstly, it’s packed with vitamins and nutrients, making it a Healthy Roasted Cabbage Soup option. Secondly, it’s an excellent choice for those exploring Vegan Roasted Cabbage Soup options. Additionally, the combination of roasted vegetables offers a unique depth of flavor that you won’t find in a standard soup. If you’re looking to lose weight, this soup is low in calories and high in fiber, making it perfect for Roasted Cabbage Soup for Weight Loss. This dish is easy to prepare and can be made in under an hour, making it ideal for busy weeknights. Plus, it’s naturally gluten-free!

Ingredients for Roasted Cabbage Soup
Gather these items:
- 1 small head of cabbage cut into 1″ rounds
- ½ cup olive oil
- 2 cloves of garlic
- 1 teaspoon salt
- ½ teaspoon pepper
- 2 carrots – diced
- 1 small onion – diced
- Pinch of red pepper flakes
- ¼ teaspoon dried thyme
- 8 cups chicken or vegetable stock
- 1 8 oz can small diced or crushed tomatoes – drained
- 4 tablespoons red wine vinegar
How to Make Roasted Cabbage Soup Step-by-Step
- Step 1: Preheat your oven to 415°F (215°C). Place the cabbage rounds on a parchment-lined 9 x 11 inch sheet pan. In a small dish, combine ¼ cup olive oil with grated garlic cloves. Brush or spoon this garlic-infused oil over each cabbage round, then season with salt and pepper. Roast in the oven for about 20 minutes until the edges turn dark brown and crisp. Flip the rounds, brush with the remaining olive oil, and roast for another 8 to 10 minutes until golden brown. Remove from the oven and let them cool.
- Step 2: In a large stock pot, heat 3 tablespoons of olive oil over medium-low heat. Add the diced carrots and onions, sautéing until the onions are translucent. Season with salt and pepper, then add the red pepper flakes and dried thyme, cooking everything together for an additional minute to release the flavors.
- Step 3: Pour in the chicken or vegetable stock and stir to combine with the sautéed vegetables and herbs. Add the drained diced or crushed tomatoes, stirring them evenly throughout the soup base.
- Step 4: Cut the roasted cabbage rounds into large chunks, discarding any very dark edges. Add these cabbage pieces to the stock pot, then drizzle in the red wine vinegar for a touch of acidity and brightness.
- Step 5: Bring the soup up to a boil, then reduce the heat to a simmer, leaving the pot uncovered. Let it cook gently for about 20 minutes until the soup slightly reduces and the flavors meld together.
- Step 6: Ladle the soup into bowls and garnish with a dash of hot sauce and chopped chives for a flavorful finishing touch.

Pro Tips for the Best Roasted Cabbage Soup
Keep these in mind:
- Use a sharp knife to cut the cabbage into even rounds for uniform cooking.
- Feel free to experiment with spices; adding a pinch of cumin or smoked paprika can enhance the flavor.
- For a creamy twist, blend part of the soup after cooking and stir it back in.
- This soup can be made in bulk and frozen for later enjoyment, making it perfect for meal prep.
Best Ways to Serve Roasted Cabbage Soup
Consider serving this soup with a side of crusty bread for dipping, or pair it with a light salad for a complete meal. If you want to add some protein, try including Roasted Cabbage Soup with Bacon or a dollop of Greek yogurt for creaminess. It also makes a fantastic starter for any dinner party.
How to Store and Reheat Roasted Cabbage Soup
This soup is perfect for meal prep! Store leftovers in an airtight container in the fridge for up to 3 days. To reheat, simply warm it on the stove over medium heat, adding a splash of water or stock to reach your desired consistency.
Frequently Asked Questions About Roasted Cabbage Soup
What’s the secret to perfect Roasted Cabbage Soup?
The secret lies in the roasting process. Roasting the cabbage rounds before adding them to the soup enhances their sweetness and depth of flavor, making your Cabbage Soup with Roasted Vegetables truly exceptional.
Can I make Roasted Cabbage Soup ahead of time?
Absolutely! This soup can be made a day in advance. Just reheat it gently before serving. The flavors deepen overnight, making it an even more comforting dish.
How do I avoid common mistakes with Roasted Cabbage Soup?
Avoid overcrowding the pan when roasting the cabbage. Give each piece space to brown nicely. Also, taste your broth to ensure it’s well-seasoned before adding the cabbage.
Variations of Roasted Cabbage Soup You Can Try
There are many ways to customize your Oven-Roasted Cabbage Soup! For a heartier meal, try adding potatoes for a Roasted Cabbage and Potato Soup. You can also make a Roasted Cabbage and Lentil Soup by adding cooked lentils for extra protein. For an herbal twist, include fresh herbs like parsley or dill, and for a spicy kick, add more red pepper flakes. The possibilities are endless!
For more information on the health benefits of cabbage, check out this Healthline article.
If you’re interested in more delicious soup recipes, visit our latest recipes page.
For a delightful dessert to pair with your soup, consider trying our mini cranberry cheesecakes.
Additionally, you can explore our cheesy chicken noodle soup for a comforting twist.
Lastly, if you’re looking for a hearty meal, our crockpot butter chicken is a great option!
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Roasted Cabbage Soup: 5 Comforting Variations to Try
- Total Time: 53 minutes
- Yield: 4 servings 1x
- Diet: Vegetarian
Description
This Amazing Roasted Cabbage Soup features roasted cabbage rounds that impart a rich, caramelized flavor, combined with sautéed carrots, onions, and a savory broth enriched with tomatoes and a splash of red wine vinegar. The soup is hearty, slightly tangy, and perfect for a comforting meal with simple, wholesome ingredients.
Ingredients
- 1 small head of cabbage cut into 1″ rounds
- ½ cup olive oil
- 2 cloves of garlic
- 1 teaspoon salt
- ½ teaspoon pepper
- 2 carrots – diced
- 1 small onion – diced
- Pinch of red pepper flakes
- ¼ teaspoon dried thyme
- 8 cups chicken or vegetable stock
- 1 8 oz can small diced or crushed tomatoes – drained
- 4 tablespoons red wine vinegar
Instructions
- Preheat your oven to 415°F (215°C). Place the cabbage rounds on a parchment-lined 9 x 11 inch sheet pan. In a small dish, combine ¼ cup olive oil with grated garlic cloves. Brush or spoon this garlic-infused oil over each cabbage round, then season with salt and pepper. Roast in the oven for about 20 minutes until the edges turn dark brown and crisp. Flip the rounds, brush with the remaining olive oil, and roast for another 8 to 10 minutes until golden brown. Remove from the oven and let them cool.
- In a large stock pot, heat 3 tablespoons of olive oil over medium-low heat. Add the diced carrots and onions, sautéing until the onions are translucent. Season with salt and pepper, then add the red pepper flakes and dried thyme, cooking everything together for an additional minute to release the flavors.
- Pour in the chicken or vegetable stock and stir to combine with the sautéed vegetables and herbs. Add the drained diced or crushed tomatoes, stirring them evenly throughout the soup base.
- Cut the roasted cabbage rounds into large chunks, discarding any very dark edges. Add these cabbage pieces to the stock pot, then drizzle in the red wine vinegar for a touch of acidity and brightness.
- Bring the soup up to a boil, then reduce the heat to a simmer, leaving the pot uncovered. Let it cook gently for about 20 minutes until the soup slightly reduces and the flavors meld together.
- Ladle the soup into bowls and garnish with a dash of hot sauce and chopped chives for a flavorful finishing touch.
Notes
- Prep Time: 10 minutes
- Cook Time: 43 minutes
- Category: Soup
- Method: Roasting and simmering
- Cuisine: American
Nutrition
- Serving Size: 1 cup
- Calories: 140
- Sugar: 3g
- Sodium: 500mg
- Fat: 9g
- Saturated Fat: 1g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 14g
- Fiber: 4g
- Protein: 3g
- Cholesterol: 0mg
Keywords: Roasted Cabbage Soup