#comment 114060 is a delightful recipe that brings together the savory flavors of ground beef and fresh broccoli in a quick and easy dish. This meal is perfect for those busy weeknights when you want something hearty yet simple to prepare. With a flavorful sauce that combines soy sauce, garlic, and ginger, this Ground Beef and Broccoli dish is sure to become a family favorite. Let’s dive into how to make this delicious meal!
Why You’ll Love This #comment 114060
This recipe is not just quick; it’s also packed with nutrients and flavor. Here are a few reasons why you’ll love it:
- Quick preparation time—ready in just 30 minutes.
- Uses simple ingredients that are easy to find.
- Family-friendly and kid-approved.
- Versatile meal that can be served over different types of rice.
- Gluten-free option available by choosing gluten-free soy sauce.
- Perfect for meal prep and leftovers.
With these benefits, it’s no wonder that this dish is a go-to for a satisfying dinner. The use of ingredients like broccoli and ground beef not only enhances the flavor but also provides great nutrition, making it a perfect choice for an easy dinner or family meal.
Ingredients for #comment 114060
Gather these items:
- 1 Tablespoon peanut oil (can sub vegetable or olive)
- 3 cups broccoli florets (washed and patted dry)
- 1 lb. ground beef
- 1 yellow onion (diced)
- 1 red bell pepper (sliced)
- Salt/White Pepper (to taste)
- 2 Tablespoons cornstarch (+ 2 tablespoons cold water)
- 1 cup beef broth
- 1/4 cup soy sauce
- 3 tablespoons packed brown sugar
- 1-2 tablespoons honey
- 2 cloves garlic (minced)
- 1/2 teaspoon ground ginger
- 1 teaspoon toasted sesame oil
- 3 cups cooked rice (any kind)
How to Make #comment 114060 Step-by-Step
- Step 1: Combine cornstarch + 2 Tablespoons water in a covered container and shake to combine. Place in a cool location.
- Step 2: Combine remaining sauce ingredients in a medium bowl and set aside. Start with 1 tablespoon of honey and add another at the end if desired.
- Step 3: Heat the oil over medium heat. Add the broccoli and toss to coat. Cook for 4-5 minutes, until slightly softened. Remove and set aside.
- Step 4: Season the beef with salt/white pepper if desired. Cook and crumble the ground beef and diced onions over medium-high heat until browned and cooked through. Drain grease. Add sliced bell peppers and cook for 1 minute.
- Step 5: Add sauce mixture and bring to a boil. Let it simmer/reduce for 2-3 minutes. Shake the cornstarch mixture, then slowly stir it into the sauce. Let it continue to bubble gently until desired thickness is obtained.
- Step 6: Reduce heat to low. Add broccoli back and stir to combine and heat through. Garnish with green onions and serve over rice!
Pro Tips for the Best #comment 114060
Keep these in mind:
- Make sure to wash and dry the broccoli to prevent excess water from affecting the sauce.
- Adjust the sweetness of the sauce by varying the amount of honey.
- Use leftover rice for a faster meal prep.
- For added heat, consider adding chili flakes to the beef while cooking.
- Refer to the stovetop method for optimal cooking results.
Best Ways to Serve #comment 114060
Here are some ideas for serving:
- Serve over a bed of steamed jasmine or brown rice for a filling meal.
- Pair with a side of egg rolls for an Asian-inspired dinner.
- Top with sesame seeds and sliced green onions for added flavor and presentation.
How to Store and Reheat #comment 114060
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, simply microwave until heated through or warm it on the stovetop over low heat. This meal is perfect for meal prep, as it retains its flavor well!
Frequently Asked Questions About #comment 114060
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Variations of #comment 114060 You Can Try
Here are some tasty variations of this dish:
- Substitute ground turkey for a leaner option.
- Add additional vegetables like carrots or snap peas for extra nutrition.
- Make it spicy by adding sriracha or red pepper flakes.
- Create a vegetarian version using tofu instead of beef.

For more delicious recipes, check out our latest recipes or try our easy ground beef and broccoli recipe for a quick meal option. You can also explore this Chinese beef and broccoli recipe for a different twist on the classic dish.
#comment 114060: 5 Delicious Ways to Enjoy Ground Beef and Broccoli
- Total Time: 30 minutes
- Yield: 4 servings 1x
- Diet: Gluten Free
Description
This Ground Beef and Broccoli recipe is an easy 30 minute meal with a simple, flavorful sauce that your family will love eating with vegetables!
Ingredients
- 1 Tablespoon peanut oil (can sub vegetable or olive)
- 3 cups broccoli florets (washed and patted dry)
- 1 lb. ground beef
- 1 yellow onion (diced)
- 1 red bell pepper (sliced)
- Salt/White Pepper (to taste)
- 2 Tablespoons cornstarch (+ 2 tablespoons cold water)
- 1 cup beef broth
- 1/4 cup soy sauce
- 3 tablespoons packed brown sugar
- 1–2 tablespoons honey
- 2 cloves garlic (minced)
- 1/2 teaspoon ground ginger
- 1 teaspoon toasted sesame oil
- 3 cups cooked rice (any kind)
Instructions
- Combine cornstarch + 2 Tablespoons water in a covered container and shake to combine. Place in a cool location.
- Combine remaining sauce ingredients in a medium bowl and set aside. Start with 1 tablespoon of honey and add another at the end if desired.
- Heat the oil over medium heat. Add the broccoli and toss to coat. Cook for 4-5 minutes, until slightly softened. Remove and set aside.
- Season the beef with salt/white pepper if desired. Cook and crumble the ground beef and diced onions over medium-high heat until browned and cooked through. Drain grease. Add sliced bell peppers and cook for 1 minute.
- Add sauce mixture and bring to a boil. Let it simmer/reduce for 2-3 minutes. Shake the cornstarch mixture, then slowly stir it into the sauce. Let it continue to bubble gently until desired thickness is obtained.
- Reduce heat to low. Add broccoli back and stir to combine and heat through. Garnish with green onions and serve over rice!
Notes
- See notes for my process on making perfectly cooked, flavorful rice.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main Dish
- Method: Stovetop
- Cuisine: Asian
Nutrition
- Serving Size: 1 serving
- Calories: 488
- Sugar: 14 g
- Sodium: 800 mg
- Fat: 11 g
- Saturated Fat: 3 g
- Unsaturated Fat: 8 g
- Trans Fat: 0 g
- Carbohydrates: 65 g
- Fiber: 3 g
- Protein: 32 g
- Cholesterol: 80 mg
Keywords: Ground Beef and Broccoli, Easy Dinner, Quick Recipe, Family Meal