Name: Beef Broccoli: 30-Minute Family Favorite Dinner
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Cuisine: Chinese
Ingredients: 1 lb flank steak (thinly sliced); 1 lb fresh broccoli (cut into florets); 2 Tbsp olive oil; 1 tsp fresh ginger (grated); 2 tsp garlic (grated); 6 Tbsp low sodium soy sauce; 3 Tbsp light brown sugar; 1.5 Tbsp corn starch; 2 Tbsp sesame oil; Optional: sesame seeds for garnish

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Beef Broccoli has become a go-to meal in my kitchen, especially when I need something quick yet satisfying. This classic dish combines tender beef with vibrant broccoli, all coated in a savory stir-fry sauce. In just 30 minutes, you can whip up this delicious Beef and Broccoli recipe that not only looks appealing but is also packed with protein and nutrients. Whether served over fluffy rice or noodles, this dish is perfect for busy weeknights and is sure to please the entire family.

Why You’ll Love This Beef Broccoli

This Beef Broccoli dish is a weeknight hero for several reasons. First, it’s incredibly quick to prepare, taking only 30 minutes from start to finish. Second, the vibrant colors of the beef and broccoli make it visually appealing, which is always a plus for family dinners. Third, it’s a healthy option packed with protein and vegetables, making it a nutritious choice. You’ll also appreciate the easy ingredients, which you likely already have at home. Plus, this dish can easily be made gluten-free by using tamari instead of soy sauce. Overall, if you’re looking for a simple beef and broccoli prep that delivers classic beef and broccoli flavors, this recipe is for you!

Ingredients for Beef Broccoli

Gather these items:

1 lb flank steak (thinly sliced)
1 lb fresh broccoli (cut into florets)
2 Tbsp olive oil
1 tsp fresh ginger (grated)
2 tsp garlic (grated)
6 Tbsp low sodium soy sauce
3 Tbsp light brown sugar
1.5 Tbsp corn starch
2 Tbsp sesame oil
Optional: sesame seeds for garnish

How to Make Beef Broccoli Step-by-Step

Step 1: Prepare white rice according to package instructions.
Step 2: In a mixing bowl, combine soy sauce, ginger, garlic, brown sugar, corn starch, and sesame oil. Stir until well mixed.
Step 3: Heat a large skillet over medium heat and add 1 Tbsp of oil. Sauté broccoli for 4-5 minutes until bright green and crisp-tender; remove from the pan.
Step 4: In the same skillet on high heat, add remaining oil and cook beef for about 2 minutes per side until browned.
Step 5: Pour the sauce over the beef, simmering for an additional 3-4 minutes until thickened. Return broccoli to the skillet, mixing well before serving.

Pro Tips for the Perfect Beef Broccoli

Keep these in mind:

Serve over fluffy white rice or noodles for a complete meal.
This dish is family-friendly and packed with protein and vegetables.
For a healthier beef and broccoli option, consider using lean cuts of beef or substituting with chicken or tofu.
Adjust the sugar in the sauce to taste for a sweeter or saltier flavor profile.

Best Ways to Serve Beef Broccoli

For the best experience, consider serving this broccoli and beef dinner over a bed of fluffy rice or alongside noodles. You can also sprinkle sesame seeds on top for added flavor and texture. Pair it with a side of steamed jasmine rice or fried rice to elevate your meal. If you have leftovers, it’s perfect for meal prep and can be stored in the fridge for quick lunches during the week.

Beef Broccoli: 30-Minute Family Favorite Dinner - Beef Broccoli - main visual representation

How to Store and Reheat Beef Broccoli

To store your Beef Broccoli, let it cool down to room temperature and place it in an airtight container in the refrigerator. It can last up to 3 days. When you’re ready to enjoy leftovers, simply reheat in a skillet over medium heat until warmed through, or microwave for a quick meal. This dish makes for a fantastic option for quick beef and broccoli meals throughout the week.

Frequently Asked Questions About Beef Broccoli

What’s the secret to perfect Beef Broccoli?

The secret lies in not overcooking the broccoli, which should remain bright green and crisp-tender. Additionally, using high heat to cook the beef quickly ensures it stays tender and juicy. By following the beef broccoli sauce recipe correctly, you’ll achieve that delicious flavor that makes this dish so popular.

Can I make Beef Broccoli ahead of time?

Yes, you can make Beef Broccoli ahead of time. Cook it as per the instructions and store it in an airtight container. It’s best to reheat it before serving to maintain the freshness of the ingredients. This is a fantastic option for busy weeknights.

How do I avoid common mistakes with Beef Broccoli?

To avoid mistakes, ensure you slice the beef thinly against the grain for maximum tenderness. Also, don’t overcrowd the skillet when cooking; this can steam the beef rather than sear it, resulting in a less desirable texture. Following these tips will help you create the perfect beef with broccoli dish every time.

Variations of Beef Broccoli You Can Try

If you want to mix things up, consider trying these variations of Beef Broccoli: Use chicken or tofu as a substitute for beef for a lighter dish. Add bell peppers or snap peas for extra color and crunch. For a spicy kick, include red pepper flakes or sriracha in the sauce. These variations keep the dish fresh and exciting while still maintaining the classic flavors.

For more delicious recipes, check out our latest recipes or try making this Chinese Beef Broccoli recipe for a different twist. You can also explore Korean BBQ beef meatballs for a fun variation!