Mediterranean Lemon Chicken Soup is a vibrant and nourishing dish that combines tender chicken, zesty lemon, and fresh herbs in a rich broth. This recipe is perfect for those chilly evenings when you need something warm, comforting, and full of flavor. The combination of healthy ingredients makes this not only a delicious choice but also a nutritious one that caters to various dietary needs.
Why You’ll Love This Mediterranean Lemon Chicken Soup
This delightful soup is not just a meal; it’s an experience. Here are a few reasons why you will adore it:
- It’s packed with protein, making it a healthy lemon chicken soup option for any diet.
- The zesty lemon adds a refreshing twist, elevating your ordinary chicken soup.
- This Mediterranean chicken soup can be prepared in just 45 minutes, perfect for busy weeknights.
- Each bowl is low in fat, making it a low-fat Mediterranean chicken soup choice.
- It’s easy to customize with your favorite vegetables, creating a lemon-infused chicken soup.
- This recipe provides a comforting taste of the Mediterranean, ideal for family gatherings.
Ingredients for Mediterranean Lemon Chicken Soup
Gather these items:
- 3-4 boneless, skinless chicken breasts (about 1 lb)
- 3 cloves fresh garlic, minced
- 6 cups low-sodium chicken broth
- 2 fresh lemons (juice and zest)
- 1 cup fresh thyme leaves
- 2 bay leaves
- Salt and pepper to taste
- 2 tsp olive oil
How to Make Mediterranean Lemon Chicken Soup Step-by-Step
- Step 1: Prepare ingredients: Chop garlic and zest the lemons.
- Step 2: Sauté aromatics: In a large pot over medium heat, add olive oil and sauté minced garlic until fragrant (approximately 1 minute). Add diced chicken and cook until golden brown.
- Step 3: Add broth: Pour in chicken broth, bring to a boil, then add bay leaves along with salt and pepper.
- Step 4: Stir in citrus: Reduce heat, add lemon juice, zest, and thyme. Simmer for about 20 minutes.
- Step 5: Final touches: Taste for seasoning; remove bay leaves before serving.
- Step 6: Serve hot: Garnish with extra thyme or lemon slices if desired.

Pro Tips for the Perfect Mediterranean Lemon Chicken Soup
Keep these in mind:
- Use fresh herbs for the best flavor in your Mediterranean-inspired chicken soup.
- Feel free to add vegetables like carrots or spinach for a nourishing twist.
- This recipe works well as a one-pot Mediterranean lemon chicken soup, minimizing cleanup.
Best Ways to Serve Mediterranean Lemon Chicken Soup
Here are some serving ideas:
- Pair with crusty bread for a complete meal.
- Top with fresh parsley and a sprinkle of cheese for added flavor.
How to Store and Reheat Mediterranean Lemon Chicken Soup
To store, let the soup cool down, then place it in an airtight container. It can be refrigerated for up to 3 days. When ready to eat, simply reheat in a pot or microwave until warmed through.
Frequently Asked Questions About Mediterranean Lemon Chicken Soup
What’s the secret to perfect Mediterranean Lemon Chicken Soup?
Using fresh lemons and herbs enhances the overall flavor, making it a citrus-flavored chicken soup that’s simply irresistible.
Can I make Mediterranean Lemon Chicken Soup ahead of time?
Absolutely! This soup tastes even better the next day as the flavors meld together. It’s perfect for meal prep!
How do I avoid common mistakes with Mediterranean Lemon Chicken Soup?
Avoid overcooking the chicken to keep it tender. Also, adjust the salt gradually to enhance the flavor without overpowering it.
Variations of Mediterranean Lemon Chicken Soup You Can Try
Here are some delicious variations:
- For a heartier option, add diced potatoes or chickpeas for a Mediterranean chicken stew.
- Incorporate kale or spinach for added nutrients in this healthy lemon chicken soup.
- Make it spicy by adding red pepper flakes or diced jalapeños to cater to your taste.
For more delicious soup recipes, check out Cheesy Chicken Noodle Soup or Vegetable Barley Soup Recipe. You can also explore Creamy Chicken Enchilada Soup for a different flavor profile.
Print
Mediterranean Lemon Chicken Soup: 5 Simple Steps
- Total Time: 45 minutes
- Yield: 4 servings 1x
- Diet: Low Fat
Description
Mediterranean Lemon Chicken Soup is a vibrant and nourishing dish that combines tender chicken, zesty lemon, and fresh herbs in a rich broth.
Ingredients
- 3–4 boneless, skinless chicken breasts (about 1 lb)
- 3 cloves fresh garlic, minced
- 6 cups low-sodium chicken broth
- 2 fresh lemons (juice and zest)
- 1 cup fresh thyme leaves
- 2 bay leaves
- Salt and pepper to taste
- 2 tsp olive oil
Instructions
- Prepare ingredients: Chop garlic and zest the lemons.
- Sauté aromatics: In a large pot over medium heat, add olive oil and sauté minced garlic until fragrant (approximately 1 minute). Add diced chicken and cook until golden brown.
- Add broth: Pour in chicken broth, bring to a boil, then add bay leaves along with salt and pepper.
- Stir in citrus: Reduce heat, add lemon juice, zest, and thyme. Simmer for about 20 minutes.
- Final touches: Taste for seasoning; remove bay leaves before serving.
- Serve hot: Garnish with extra thyme or lemon slices if desired.
Notes
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Soup
- Method: Stovetop
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 bowl
- Calories: 280
- Sugar: 1g
- Sodium: 350mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 1g
- Protein: 45g
- Cholesterol: 100mg
Keywords: Mediterranean Lemon Chicken Soup