Almond Butter Lentil Curry: 5 Comforting Reasons to Try

Almond Butter Lentil Curry is a delightful dish that not only satisfies your hunger but also warms your soul. This dish combines the hearty texture of lentils with the creamy richness of almond butter, creating a comforting meal that is both nutritious and delicious. With spiced cauliflower on the side, it offers a complete dining experience in just one bowl. Get ready to elevate your dinner game with this easy and flavorful vegan curry!

Why You’ll Love This Almond Butter Lentil Curry

There are numerous reasons to fall in love with this almond butter lentil curry. First, it’s packed with protein and fiber, making it a healthy lentil curry with almond butter that keeps you full and satisfied. Second, it’s entirely vegan, catering to those on plant-based diets. Third, the creamy texture of almond butter enhances the curry’s flavor, making it a comforting choice for dinner. Plus, it’s versatile enough to pair with rice or naan. You can also prepare it ahead, which makes it perfect for meal prep. Lastly, it’s quick to make, taking only 55 minutes from start to finish!

Ingredients for Almond Butter Lentil Curry

Gather these items:

  • 400 g cooked beluga or puy lentils
  • 4 cloves garlic
  • 15 g ginger
  • 1 shallot or half of a white onion
  • 1 tsp chili flakes
  • 1 tsp smoked paprika
  • 1 tbsp curry powder
  • 1 tbsp Biona tomato puree
  • 1 tin coconut milk
  • 1 tin chopped tomatoes
  • 2 tbsp almond butter
  • 1 tbsp soy sauce
  • 2 cauliflowers
  • 3 tsp smoked paprika
  • 2 tsp garlic powder
  • 1 tsp mustard seeds
  • 1 tsp cumin seeds
  • 12-15 curry leaves
  • 4-5 tbsp soya yogurt

How to Make Almond Butter Lentil Curry Step-by-Step

  1. Step 1: Preheat your oven to 190°C Fan.
  2. Step 2: Wash and dry the cauliflowers, removing the leaves.
  3. Step 3: Cut the cauliflowers into quarters and drizzle with olive oil, salt, pepper, smoked paprika, and garlic powder.
  4. Step 4: Roast the cauliflower pieces on a lined baking tray for 20 minutes, adding the leaves for another 5-8 minutes.
  5. Step 5: Chop the onion finely and mince the garlic and ginger. Heat a pot on medium heat, adding olive oil.
  6. Step 6: Toss in the onion and a pinch of salt, cooking for 7-10 minutes.
  7. Step 7: Add garlic, ginger, chili flakes, paprika, curry powder, and tomato paste. Stir for 2 minutes.
  8. Step 8: Stir in soy sauce, coconut milk, and chopped tomatoes and simmer for 10-15 minutes.
  9. Step 9: Mix in almond butter and fold in the lentils.
  10. Step 10: Prepare the chili drizzle by finely slicing the red chili and sautéing it with cumin seeds, mustard seeds, and curry leaves.
  11. Step 11: Serve the lentil curry topped with roasted cauliflower, leaves, soya yogurt, and the chili oil.

Almond Butter Lentil Curry: 5 Comforting Reasons to Try - Almond Butter Lentil Curry - main visual representation

Pro Tips for the Perfect Almond Butter Lentil Curry

Keep these in mind:

  • Use fresh spices for the best flavor.
  • Adjust the chili flakes according to your heat preference.
  • For a thicker curry, let it simmer longer.
  • This dish is excellent for meal prep and can be stored in the fridge.

Best Ways to Serve Almond Butter Lentil Curry

For the best experience, serve this creamy lentil curry with almond butter over steamed rice or with warm naan bread. You can also pair it with a fresh side salad for extra crunch. It’s perfect for a cozy dinner or meal prep for the week!

How to Store and Reheat Almond Butter Lentil Curry

To store, let the curry cool completely, then transfer it to an airtight container. It can last in the fridge for up to 4 days. To reheat, simply warm it on the stove over low heat, adding a splash of water or coconut milk if needed to loosen it up. This is a great almond lentil curry for meal prep!

Frequently Asked Questions About Almond Butter Lentil Curry

What is almond butter lentil curry?

Almond butter lentil curry is a creamy, vegan dish that combines lentils with almond butter for a rich flavor. It’s nutritious and comforting.

Can I make almond butter lentil curry ahead of time?

Yes! You can make this almond butter lentil recipe ahead of time. Just store it in the refrigerator and reheat when ready to serve.

How do I avoid common mistakes with almond butter lentil curry?

To avoid mistakes, ensure that you cook the spices properly before adding liquids, and adjust the seasoning to your taste. Keep stirring to prevent sticking.

Variations of Almond Butter Lentil Curry You Can Try

There are several ways to customize your nutritious lentil almond butter curry. You can add vegetables like spinach or bell peppers for more nutrition. Consider trying different nut butters for a unique taste, or serve it with quinoa for a protein boost. You can also create a spicy almond butter lentil soup by adding more broth and spices!

Almond Butter Lentil Curry: 5 Comforting Reasons to Try - Almond Butter Lentil Curry - additional detail

For more delicious vegan recipes, check out our Vegan Hotpot with Lentils or Vegan Cashew Boursin Cheese. If you’re looking for a sweet treat, try our Apple Snickerdoodles!

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Almond Butter Lentil Curry

Almond Butter Lentil Curry: 5 Comforting Reasons to Try


  • Author: basmer1517
  • Total Time: 55 minutes
  • Yield: 4 servings 1x
  • Diet: Vegan

Description

Almond butter and lentil curry with spiced cauliflower delivers comforting flavors and nutritious ingredients for a quick dinner.


Ingredients

Scale
  • 400 g cooked beluga or puy lentils
  • 4 cloves garlic
  • 15 g ginger
  • 1 shallot or half of a white onion
  • 1 tsp chili flakes
  • 1 tsp smoked paprika
  • 1 tbsp curry powder
  • 1 tbsp Biona tomato puree
  • 1 tin coconut milk
  • 1 tin chopped tomatoes
  • 2 tbsp almond butter
  • 1 tbsp soy sauce
  • 2 cauliflowers
  • 3 tsp smoked paprika
  • 2 tsp garlic powder
  • 1 tsp mustard seeds
  • 1 tsp cumin seeds
  • 1215 curry leaves
  • 45 tbsp soya yogurt

Instructions

  1. Preheat your oven to 190°C Fan.
  2. Wash and dry the cauliflowers, removing the leaves.
  3. Cut the cauliflowers into quarters and drizzle with olive oil, salt, pepper, smoked paprika, and garlic powder.
  4. Roast the cauliflower pieces on a lined baking tray for 20 minutes, adding the leaves for another 5-8 minutes.
  5. Chop the onion finely and mince the garlic and ginger. Heat a pot on medium heat, adding olive oil.
  6. Toss in the onion and a pinch of salt, cooking for 7-10 minutes.
  7. Add garlic, ginger, chili flakes, paprika, curry powder, and tomato paste. Stir for 2 minutes.
  8. Stir in soy sauce, coconut milk, and chopped tomatoes and simmer for 10-15 minutes.
  9. Mix in almond butter and fold in the lentils.
  10. Prepare the chili drizzle by finely slicing the red chili and sautéing it with cumin seeds, mustard seeds, and curry leaves.
  11. Serve the lentil curry topped with roasted cauliflower, leaves, soya yogurt, and the chili oil.

Notes

    • Prep Time: 15 minutes
    • Cook Time: 40 minutes
    • Category: Main Dish
    • Method: Stovetop and Oven
    • Cuisine: Indian

    Nutrition

    • Serving Size: 1 bowl
    • Calories: 350 kcal
    • Sugar: 5 g
    • Sodium: 400 mg
    • Fat: 15 g
    • Saturated Fat: 9 g
    • Unsaturated Fat: 6 g
    • Trans Fat: 0 g
    • Carbohydrates: 45 g
    • Fiber: 12 g
    • Protein: 12 g
    • Cholesterol: 0 mg

    Keywords: Almond Butter Lentil Curry, Vegan Curry, Comfort Food

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