Keto Shrimp Alfredo Zoodles have fundamentally transformed my approach to pasta dishes. When I decided to embrace a low-carb lifestyle, I longed for the creamy, comforting taste of traditional Alfredo. Enter zoodles—zucchini noodles that serve as a fantastic keto shrimp pasta alternative. This recipe combines succulent shrimp with a luscious Alfredo sauce, all while keeping it healthy and low in carbohydrates. Trust me, this dish will become a staple in your kitchen!
Why You’ll Love This Keto Shrimp Alfredo Zoodles
This low-carb shrimp Alfredo recipe is not just delicious; it’s packed with benefits:
- Quick and easy to prepare, making it ideal for quick keto meals with shrimp.
- Low in carbs, perfect for maintaining your keto diet.
- Rich and creamy, satisfying your cravings without guilt.
- Gluten-free, making it suitable for those with gluten sensitivities.
- Includes healthy fats from the cream and butter, promoting satiety.
- Packed with protein from the shrimp, supporting muscle health.
This dish is a fantastic way to enjoy a keto-friendly shrimp dish that feels indulgent but is genuinely wholesome. With a cooking time of just 25 minutes, it’s a quick solution for busy weeknights!
Ingredients for Keto Shrimp Alfredo Zoodles
Gather these items:
- 2 medium zucchinis
- 1 lb shrimp, peeled and deveined
- 1 cup heavy cream
- 1/2 cup grated Parmesan cheese
- 2 tablespoons butter
- 2 cloves garlic, minced
- Salt and pepper to taste
- Fresh parsley for garnish
How to Make Keto Shrimp Alfredo Zoodles Step-by-Step
- Step 1: Spiralize the zucchinis to create zoodles and set aside.
- Step 2: In a large skillet, melt butter over medium heat and add minced garlic, sautéing until fragrant.
- Step 3: Add the shrimp to the skillet and cook until pink and opaque, about 3-4 minutes.
- Step 4: Pour in the heavy cream and bring to a simmer.
- Step 5: Stir in the Parmesan cheese until melted and the sauce thickens.
- Step 6: Season with salt and pepper to taste.
- Step 7: Add the zoodles to the skillet and toss to coat in the sauce.
- Step 8: Cook for an additional 2-3 minutes until zoodles are tender.
- Step 9: Serve hot, garnished with fresh parsley.

Pro Tips for the Best Keto Shrimp Alfredo Zoodles
Keep these in mind:
- Use fresh zucchini for the best texture and flavor.
- Don’t overcook the shrimp; they should be just pink and tender.
- For added flavor, consider adding a pinch of red pepper flakes.
Best Ways to Serve Keto Shrimp Alfredo Zoodles
This dish is versatile! Here are some ideas:
- Pair it with a side salad for a complete meal.
- Top with additional herbs like basil or chives for freshness.
- Serve with a sprinkle of extra Parmesan cheese for indulgence.
How to Store and Reheat Keto Shrimp Alfredo Zoodles
Store leftover zucchini noodles with shrimp Alfredo in an airtight container in the refrigerator for up to 3 days. To reheat, simply warm it in a skillet over low heat, adding a splash of cream to keep it creamy.
Frequently Asked Questions About Keto Shrimp Alfredo Zoodles
What’s the secret to perfect Keto Shrimp Alfredo Zoodles?
The secret lies in the timing: cook the zoodles just until tender to avoid mushiness. This allows the dish to maintain its integrity and texture while enjoying the creamy shrimp Alfredo sauce.
Can I make Keto Shrimp Alfredo Zoodles ahead of time?
While you can prepare the sauce and shrimp ahead of time, it’s best to spiralize the zucchini and cook them fresh to retain their texture. Combine everything just before serving for the best results.
How do I avoid common mistakes with Keto Shrimp Alfredo Zoodles?
One common mistake is overcooking the shrimp, which can make them rubbery. Keep an eye on them while cooking, and remember that they will continue to cook slightly after being removed from the heat.
Variations of Keto Shrimp Alfredo Zoodles You Can Try
Feel free to mix things up! You can:
- Use cauliflower rice instead of zoodles for a different texture.
- Add spinach or broccoli for extra nutrients.
- Try a different protein, like chicken or scallops, for variety.
These variations highlight the dish’s flexibility while keeping it a delicious keto-friendly creamy pasta with shrimp.
For more keto recipes, check out our keto section for inspiration. You can also explore creamy chicken enchiladas or honey garlic shrimp for more delicious options!
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Keto Shrimp Alfredo Zoodles: 5 Steps to Creamy Perfection
- Total Time: 25 minutes
- Yield: 4 servings 1x
- Diet: Low Calorie
Description
A delicious low-carb dish featuring zoodles (zucchini noodles) topped with creamy shrimp Alfredo sauce.
Ingredients
- 2 medium zucchinis
- 1 lb shrimp, peeled and deveined
- 1 cup heavy cream
- 1/2 cup grated Parmesan cheese
- 2 tablespoons butter
- 2 cloves garlic, minced
- Salt and pepper to taste
- Fresh parsley for garnish
Instructions
- Spiralize the zucchinis to create zoodles and set aside.
- In a large skillet, melt butter over medium heat and add minced garlic, sautéing until fragrant.
- Add the shrimp to the skillet and cook until pink and opaque, about 3-4 minutes.
- Pour in the heavy cream and bring to a simmer.
- Stir in the Parmesan cheese until melted and the sauce thickens.
- Season with salt and pepper to taste.
- Add the zoodles to the skillet and toss to coat in the sauce.
- Cook for an additional 2-3 minutes until zoodles are tender.
- Serve hot, garnished with fresh parsley.
Notes
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main Course
- Method: Stovetop
- Cuisine: Italian
Nutrition
- Serving Size: 1 serving
- Calories: 400
- Sugar: 3g
- Sodium: 600mg
- Fat: 30g
- Saturated Fat: 15g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 2g
- Protein: 25g
- Cholesterol: 200mg
Keywords: Keto Shrimp Alfredo Zoodles